2012
A young man who survives a disaster at sea is hurtled into an epic journey of adventure and discovery. While cast away, he forms an unexpected connection with another survivor: a fearsome Bengal tiger.
127 min
CLEAR ALL
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When Joe Harkness suffered a breakdown in 2013, he tried all the things his doctor recommended: medication helped, counseling was enlightening, and mindfulness grounded him. But nothing came close to nature, particularly birds.
This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence.
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