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A Conversation with Spring Washam

Deconstructing Yourself

Host Michael Taft speaks with meditation teacher and shamanic practitioner Spring Washam about the "dharma of Harriet Tubman," the inner vs. See more...

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117 - Friday Fix: How to Reframe Your Shame

Shame is a painful feeling we all experience at one time or another. In this episode, I share the most helpful thing you can do to start addressing your shame.

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Activism/Service