PODCAST

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Dr. Bruce Perry: You Are More Then Your Story

A Life of Greatness

Whether you’ve experienced deep inner suffering or know someone struggling who has, this episode will help you reconsider how you view the effects of trauma and what you can do to alleviate it.

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06 – Secrets to Being Confident with Best-Selling Author Heather Monahan

Amy interviews Heather Monahan, the best-selling author of Creating Confidence, about how to feel confident in any situation you face. Heather shares actionable tips for building healthy confidence in all areas of your life.

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117 - Friday Fix: How to Reframe Your Shame

Shame is a painful feeling we all experience at one time or another. In this episode, I share the most helpful thing you can do to start addressing your shame.

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EXPLORE TOPIC

Authenticity