PODCAST

FindCenter AddIcon

S04 ‘From the Mouth of Babes’

Live Awake

A short message in preparation for the release of my new book "Heart Minded."

Listen on:
FindCenter Apple Podcast Image
FindCenter Video Image

117 - Friday Fix: How to Reframe Your Shame

Shame is a painful feeling we all experience at one time or another. In this episode, I share the most helpful thing you can do to start addressing your shame.

FindCenter AddIcon

EXPLORE TOPIC

Guided Meditation