PODCAST

FindCenter AddIcon

Meditation and Active Dreaming, Part 1

Unity in Yoga

Explore the value of night-time dreams, liminal waking experiences, and even “ordinary” waking experiences to solve problems and discover allies.

Listen on:
FindCenter Spotify Image
FindCenter Apple Podcast Image
FindCenter Video Image

10 Unexpected Ways to Meditate Every Day

If carving out an hour to sit on a cushion doesn’t float your boat, there are many unexpected ways to meditate every day. Get the benefits of meditation by trying out an alternative style from this list.

FindCenter AddIcon

EXPLORE TOPIC

Community Transformation and Healing