3
PODCAST
The Anatomy and Physiology of Stress
Unity in Yoga
“Anatomy Whisperer” Arturo Peal shares relatable wisdom on how our bodies can be taught to overcome the “fight or flight” response carried by chronic stress and how the impacts of the COVID-19 pandemic may have heightened these natural reactions for many.
FULL SUMMARY
“Anatomy Whisperer” Arturo Peal shares relatable wisdom on how our bodies can be taught to overcome the “fight or flight” response carried by chronic stress and how the impacts of the COVID-19 pandemic may have heightened these natural reactions for many.
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I have a dream that one day this nation will rise up and live out the true meaning of its creed: ‘We hold these truths to be self-evident, that all men are created equal.3
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