The Verywell Mind Podcast With Amy Morin
Olympic gold medalist Laurie Hernandez opens up about how she found the courage to face depression.
CLEAR ALL
Amy interviews Heather Monahan, the best-selling author of Creating Confidence, about how to feel confident in any situation you face. Heather shares actionable tips for building healthy confidence in all areas of your life.
In today’s episode of The Verywell Mind Podcast, I’ll share a simple but powerful exercise that can help you take back your power so you feel more in control.