PODCAST

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83 - How to Find the Courage to Face Depression with Olympic Gold Medalist Laurie Hernandez

The Verywell Mind Podcast With Amy Morin

Olympic gold medalist Laurie Hernandez opens up about how she found the courage to face depression.

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117 - Friday Fix: How to Reframe Your Shame

Shame is a painful feeling we all experience at one time or another. In this episode, I share the most helpful thing you can do to start addressing your shame.

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EXPLORE TOPIC

Emotional and Mental Health