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83 - How to Find the Courage to Face Depression with Olympic Gold Medalist Laurie Hernandez

The Verywell Mind Podcast With Amy Morin

Olympic gold medalist Laurie Hernandez opens up about how she found the courage to face depression.

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88 - Friday Fix: How to Stop Sabotaging Yourself

In this episode, I explain the psychology behind self-sabotage including the seven major reasons why we do it. Becoming more aware of those reasons can help you recognize self-sabotage when it’s happening.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
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EXPLORE TOPIC

Emotional and Mental Health