PODCAST

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Season 1, Episode 8: Caregiving during a Pandemic

Cancer Out Loud: The CancerCare Podcast

Caring for a loved one poses many unique challenges even without stay-at-home and social distancing guidelines. See more...

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04:28

Introduction to Meditation Posture with Elizabeth Mattis Namgyel

In this first part of a series of short meditation instructions, Elizabeth focuses on the body, or posture, as well as how our attitude toward meditation influences how we sit.

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Are We Really Meditating?

Elizabeth Mattis-Namgyel examines common misconceptions about Buddhist practice that can derail even the most seasoned practitioners.

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EXPLORE TOPIC

Cancer