PODCAST

Season 1, Episode 8: Caregiving during a Pandemic

Cancer Out Loud: The CancerCare Podcast

Caring for a loved one poses many unique challenges even without stay-at-home and social distancing guidelines. See more...

Listen on:

FindCenter Apple Podcast Image

FindCenter Video Image

Psychologist Jessica Hamilton Discusses Divorce after Breast Cancer Diagnosis

Dr. Jessica Hamilton, a psychologist, explains why divorce sometimes happens after a breast cancer diagnosis, how that person can respond and how friends can help.

FindCenter Video Image

Stress Makes Us Strong: How Meditation Helps

Stressing the body makes you stronger—as long as you have time to rest and recover.

1

FindCenter Video Image

Caregiver Stress: Tips for Taking Care of Yourself

Caring for a loved one strains even the most resilient people. If you’re a caregiver, take steps to preserve your own health and well-being.

Mayo Clinic Staff

FindCenter Video Image

How to Meditate

Meditation is a simple practice available to all, which can reduce stress, increase calmness and clarity and promote happiness. Learning how to meditate is straightforward, and the benefits can come quickly.

8

FindCenter Video Image

These Photos of Veterans Practicing Yoga Will Leave You In Awe

The stories of these 12 warriors show the beauty of self-care and the healing power of yoga.

FindCenter Video Image

Stress First Aid: Caring for Veterans Introduction

This course discusses the various stressors caregivers are presented with on a daily basis and how to cope. Dr. Patricia Watson of the National Center for PTSD presents tools for self-care and coping by highlighting five core essential elements.

FindCenter Video Image

Caregiving for a Loved One with a Long-Term Illness

When you are caring for a loved one with a long-term illness, caregiving becomes a marathon rather than a sprint.

CancerCare staff

FindCenter Video Image

How to Find Strength as a Caregiver

Some simple steps and a change in thinking can help lessen the load of caregiving. Pick what feels right to you.

Danny Bonvissuto

FindCenter Video Image

Building Caregiver Resilience: Guilt and Grief

We provide strategies to positively manage caregiver stress and build resilience. For caregivers.

FindCenter Video Image

Building Caregiver Resilience

Caregiving can be filled with ups and downs throughout a loved one’s treatment journey. Building resilience can be beneficial to you and your loved ones, improving emotional wellbeing and coping abilities.

1
2
3
...
8
Next

EXPLORE TOPIC

Cancer