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PODCAST
Season 1, Episode 5: Managing Stress and Anxiety through Mindfulness
Cancer Out Loud: The CancerCare Podcast
The second episode of our five-part miniseries on the coronavirus and cancer examines stress and anxiety. Oncology social workers Alyson and Rachel review what stress is, how to recognize stress responses and ways that mindfulness can help, including a full guided meditation.
FULL SUMMARY
The second episode of our five-part miniseries on the coronavirus and cancer examines stress and anxiety. Oncology social workers Alyson and Rachel review what stress is, how to recognize stress responses and ways that mindfulness can help, including a full guided meditation.
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