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Radio Headspace Rewind: Pics or It Didn’t Happen?

Radio Headspace

It’s the tension of all great photography — moments can only be captured when we are fully present, but by capturing them we disrupt the present.

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88 - Friday Fix: How to Stop Sabotaging Yourself

In this episode, I explain the psychology behind self-sabotage including the seven major reasons why we do it. Becoming more aware of those reasons can help you recognize self-sabotage when it’s happening.

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EXPLORE TOPIC

Emotional and Mental Health