We cannot make another person change his or her steps to an old dance, but if we change our own steps, the dance no longer can continue in the same predictable pattern.
4
PODCAST
Respond Rather Than React
The Daily Shine
When we’re having difficult conversations, our ability to notice how we’re feeling can help us better listen and learn from each other. Today's meditation shows you how to ground yourself, use compassion, and thoughtfully navigate a tough talk.
FULL SUMMARY
When we’re having difficult conversations, our ability to notice how we’re feeling can help us better listen and learn from each other. Today's meditation shows you how to ground yourself, use compassion, and thoughtfully navigate a tough talk.
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