PODCAST

Regulating Emotions through Mindfulness

The Neurodiversity Podcast

Mindfulness is the awareness of the moment, the ability to observe and accept your feelings, stresses and sources of anxiety from a different perspective, and deal with them calmly.

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Art, Mind, And Brain: A Cognitive Approach to Creativity

In a provocative discussion of the sources of human creativity, Gardner explores all aspects of the subject, from the young child’s ability to learn a new song through Mozart’s conceiving a complete symphony.

Howard E Gardner

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The Philosophical Baby: What Children’s Minds Tell Us About Truth, Love, and the Meaning of Life

In the last decade there has been a revolution in our understanding of the minds of infants and young children. We used to believe that babies were irrational, and that their thinking and experience were limited.

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Start with Why—How Great Leaders Inspire Action | Simon Sinek | TEDxPugetSound

Simon Sinek has a simple but powerful model for inspirational leadership—starting with a golden circle and the question: “Why?”. His examples include Apple, Martin Luther King Jr. and the Wright brothers.

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A Mind for Numbers: How to Excel at Math and Science (Even If You Flunked Algebra)

Whether you are a student struggling to fulfill a math or science requirement, or you are embarking on a career change that requires a new skill set, A Mind for Numbers offers the tools you need to get a better grasp of that intimidating material.

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Kierkegaard on Why Anxiety Powers Creativity Rather Than Hindering It

“Because it is possible to create—creating one’s self, willing to be one’s self…—one has anxiety. One would have no anxiety if there were no possibility whatever.”

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How Mindfulness Can Help Engineers Solve Problems

New research shows that by promoting divergent thinking, mindfulness can help engineers strengthen their ability to generate new ideas, leading to new ways of thinking and better solutions.

Beth Rieken, Shauna Shapiro, Shannon Gilmartin, Sheri D. Sheppard

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The 21 Day Mental Diet | Brian Tracy

The best habit you can develop is to start every day in a thoughtful, productive way that sets you up for greater success in the hours ahead.

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Marcus Aurelius: How to Wake Up Early (Stoicism)

In this video we will be talking about 10 important insights for waking up early from the writings of Marcus Aurelius. He was also a devout student of the philosophy of Stoicism.

Marcus Aurelius

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Creativity, Spirituality, and Making a Buck

A friendly, funny, practical guide for creatives and entrepreneurs, written by a four-time Emmy award-winning and two-time Grammy-nominated composer-guitarist-producer who has worked with Paul Simon, Stevie Wonder, Jerry Garcia, Lana Del Rey, and Krishna Das, among many others.

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The Farther Reaches of Human Nature

Abraham H. Maslow was one of the foremost spokespersons of humanistic psychology.

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