PODCAST

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A Dichotomous Situation

Radio Headspace

We’d like to believe that things are always either black or white, but that’s simply not the case with emotions. Having conflicting emotions all at once can be confusing, but it’s perfectly okay to sit with our different emotions and find ourselves within that gray space.

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F**k It: The Ultimate Spiritual Way

In this inspiring and humorous book, John C. Parkin suggests that saying F**k It is the perfect Western expression of the Eastern spiritual ideas of letting go, giving up, and finding real freedom by realizing that things don’t matter so much (if at all).

Book
John C. Parkin
2014
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F**k It Is the Answer

Think of a question – any question! (okay, maybe not a question like "what was the name of my physics teacher?"). Then turn to a page, and experience the magic… the magic of F**k It. We all have questions.

Book
John C. Parkin, Gaia Pollini
2021
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F**k It: Be at Peace with Life, Just as It Is

Is there a gap between how you’d like things to be and how they are? Most likely there is, and it hurts. It may be a small gap or a freaking enormous ravine, but that gap is, in fact, probably the primary cause of pain and unhappiness for most people.

Book
John C. Parkin
2018
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