PODCAST

FindCenter AddIcon

A Dichotomous Situation

Radio Headspace

We’d like to believe that things are always either black or white, but that’s simply not the case with emotions. Having conflicting emotions all at once can be confusing, but it’s perfectly okay to sit with our different emotions and find ourselves within that gray space.

Listen on:
FindCenter Spotify Image
FindCenter Apple Podcast Image
FindCenter Video Image
01:36

Living with Cancer—Dealing with Anger and the Question “Why Me?”

When being diagnosed with cancer, it is easy to feel anger or self-pity, but I have never allowed myself to dwell on these negatives.

FindCenter AddIcon
FindCenter Video Image

Reading and Writing Cancer: How Words Heal

Elaborating upon her “Living with Cancer” column in the New York Times, Susan Gubar helps patients, caregivers, and the specialists who seek to serve them. In a book both enlightening and practical, she describes how the activities of reading and writing can right some of cancer’s wrongs.

FindCenter AddIcon
FindCenter Video Image

Can Meditation Really Cure Disease?

A growing body of research now links the Eastern practice to improved conditions for serious ailments, from diabetes to heart disease to cancer.

FindCenter AddIcon
FindCenter Video Image

8 Things to Know About Meditation for Health

Meditation is a mind and body practice that has a long history of use for increasing calmness and physical relaxation, improving psychological balance, coping with illness, and enhancing overall health and well-being.

FindCenter AddIcon

EXPLORE TOPIC

Acceptance