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Accept Where You Are

Radio Headspace

When deciding to make a change in your life, it’s best to first accept where you're at in the present moment. You don't have to like where you are, but there's a difference between not liking something and harshly judging something.

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52:07

Everyday Well-Being | Noah Levine | Talks at Google

The practice of mindfulness is a method of creating and sustaining happiness and well being in the midst of our everyday life, whether you feel you’re kicking ass or life is kicking your ass.

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We’re All Doing Time: A Guide to Getting Free

Often called “The Convict’s Bible,” this book is also relevant and important to any spiritual seeker. Interfaith wisdom, divided into 3 sections: The Big View describes Bo and Sita Lozoff’s life of activism and spiritual exploration.

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Acceptance