PODCAST

FindCenter AddIcon

Follow the Footsteps

Radio Headspace

Anytime we step into the unknown, it’s uncomfortable. But there are probably people who have walked a similar path before. Look to them for guidance.

Listen on:
FindCenter Spotify Image
FindCenter Apple Podcast Image
FindCenter Video Image
05:22

Debbie Ford: Divorce as Change

An Introduction to the Laws of Spiritual Divorce.

Video
Debbie Ford
2008
FindCenter AddIcon
FindCenter Video Image

The 21-Day Consciousness Cleanse: A Breakthrough Program for Connecting with Your Soul's Deepest Purpose

In The 21-Day Consciousness Cleanse, Debbie Ford delivers her most practical and prescriptive book yet —a 21–day, life-changing program for spiritual renewal, emotional transformation, and reconnection with the soul’s deepest purpose.

Book
Debbie Ford
2024
FindCenter AddIcon
FindCenter Video Image

Sit Like a Buddha: A Pocket Guide to Meditation

This is the ultimate go-to guide for learning how to meditate.

Book
Lodro Rinzler
2014
FindCenter AddIcon
FindCenter Video Image

F**k It: The Ultimate Spiritual Way

In this inspiring and humorous book, John C. Parkin suggests that saying F**k It is the perfect Western expression of the Eastern spiritual ideas of letting go, giving up, and finding real freedom by realizing that things don’t matter so much (if at all).

Book
John C. Parkin
2014
FindCenter AddIcon
FindCenter Video Image

Emotional Chaos to Clarity: Move from the Chaos of the Reactive Mind to the Clarity of the Responsive Mind

Despite our best-laid plans, life is difficult, and we sometimes experience anger, anxiety, frustration, and doubt. This emotional chaos can negatively affect the way we live our lives.

Book
Phillip Moffitt
2024
FindCenter AddIcon
FindCenter Video Image

How to Breathe: 25 Simple Practices for Calm, Joy, and Resilience

In How to Breathe, breathwork expert Ashley Neese gives practical guidance for channeling the power of your breath to help you tackle common challenges with mindfulness and serenity.

Book
Ashley Neese
2024
FindCenter AddIcon
FindCenter Video Image

The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery

This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it—for good.Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile.

Book
Brianna Wiest
2024
FindCenter AddIcon
FindCenter Video Image

Inner Compass Cards

The original Inner Compass cards are a very powerful instrument for self-reflection and personal growth. Each of the 49 cards represents a unique theme to help you awake the intuition and encourage you in your daily life.

Book
Neel van Lierop
2024
FindCenter AddIcon
FindCenter Video Image

FindCenter Quotes ImageRespect the fact that all you do and are now has evolved for a good reason and serves an important purpose.

Quote
Harriet Lerner
FindCenter AddIcon
FindCenter Video Image

Get Out of Your Own Way: Overcoming Self-Defeating Behavior

Self-defeating behavior is the single most common reason that people seek psychotherapy. It is a poison, preventing us from achieving the love, success and happiness we want in our lives.

Book
Mark Goulston, Philip Goldberg
1996
FindCenter AddIcon

EXPLORE TOPIC

Creative Well-Being