PODCAST
Acting in Love
Radio Headspace
Many times the ways we act in love, it’s out of convenience. It can be transactional, or something we do out of obligation. But what would happen if we applied mindfulness to love, and attempt to act in love in a way that feels fully present in our mind and body?
FULL SUMMARY
Many times the ways we act in love, it’s out of convenience. It can be transactional, or something we do out of obligation. But what would happen if we applied mindfulness to love, and attempt to act in love in a way that feels fully present in our mind and body?
Listen on:
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Love (97)
- Awareness (89)
- Self-Mastery (74)
- Mindfulness Practices (71)
- Mindfulness Meditation (67)
- Anxiety (63)
- Buddhism (63)
- Self-Development (59)
- Spiritual Practices (59)
- Stress Management (57)
- Depression (51)
- Mind-Body Connection (50)
- Self-Care (49)
- Somatic Practices (48)
- Self-Discovery (47)
- Personal Development (45)
- Inner Peace (42)
- Self-Love (41)
- Neuroscience (38)
- BIPOC Well-Being (35)
- Self-Realization (34)
- Compassion (33)
- Building Character (32)
- Spiritual Awakening (32)
- Spiritual Growth (32)
- Transformation (32)
- Honoring Emotion (31)
- Athlete Well-Being (30)
- Happiness (30)
- Inner Life (30)
- Self-Healing (29)
- Breathwork (28)
- Trauma Healing (28)
- Parenting (27)
- Guided Meditation (25)
- Self-Acceptance (25)
- Self-Limiting Beliefs (25)
- Spiritual Life (25)
- Consciousness (24)
- Focus (24)
- Romantic Relationships (24)
- Stress (24)
- Black Well-Being (23)
- Fear (23)
- Well-Being (23)
- Authenticity (21)
- Tibetan Buddhism (21)
- Anger (20)
- Courage (20)
- Emotional Intelligence (EQ) (20)
- Lovingkindness (20)
- Relationship Challenges (20)
- Brain Health (19)
- Entrepreneurship (19)
- Intention (19)
- Resilience (19)
- Identity (18)
- Self-Compassion (18)
- Vulnerability (18)
- Life Challenges (17)
- PTSD (17)
- Search for Purpose (17)
- Suffering (17)
- Yoga (17)
- Connection with Nature (16)
- Finding Meaning (16)
- Physical Health (16)
- Self-Actualization (16)
- Acceptance (15)
- Communication Skills (15)
- Embodiment (15)
- Empowerment (15)
- Growth Mindset (15)
- Negative Self-Talk (15)
- Spiritual Development (15)
- Community Healing (14)
- Confidence (14)
- Forgiveness (14)
- Goal Setting (14)
- Habit Formation (14)
- Joy (14)
- Neuroplasticity (14)
- Setting Limits and Boundaries (14)
- Enlightenment (13)
- Fellowship and Community (13)
- Healing Approaches (13)
- Human Potential (13)
- Leadership (13)
- Letting Go (13)
- Lovingkindness Meditation (13)
- Relationship with Time (13)
- Self-Control (13)
- Self-Esteem (13)
- Self-Reckoning (13)
- Shame (13)
- Suicide (13)
- Work-Life Balance (13)
- Zen Buddhism (13)
- Addiction (12)
- Habits of Mind (12)
- Insight (Vipassana) Meditation (12)
- Self-Worth (12)
- Spiritual Healing (12)
- Activism/Service (11)
- Cancer (11)
- Disconnection (11)
- Friendship (11)
- Gratitude (11)
- Imagination and Creativity (11)
- Intimacy (11)
- Mantra Meditation (11)
- Mental Health Challenges (11)
- Psychology (11)
- Social Justice (11)
- Values (11)
- Women’s Well-Being (11)
- Child’s Emotional Growth (10)
- Journaling (10)
- Movement Meditation (10)
- Oneness (10)
- Peak Performance (10)
- Positive Self-Talk (10)
- Racial Healing (10)
- Young Adult Well-Being (10)
- Addiction Recovery (9)
- Aging (9)
- Anger Management (9)
- Burnout (9)
- Chronic Anxiety (9)
- Chronic Pain (9)
- Family Dynamics (9)
- Female Empowerment (9)
- Freedom (9)
- LGBTQIA Well-Being (9)
- Loneliness (9)
- Perception (9)
- Performance Anxiety (9)
- Prayer (9)
- Psychology and Spirituality (9)
- Trauma (9)
- Compassion Meditation (8)
- Empathy (8)
- Energy Healing (8)
- Exercise (8)
- Grief (8)
- Grit (8)
- Kindness (8)
- Performance Pressure (8)
- Positive Thinking (8)
- Self-Pressure (8)
- Self-Reliance (8)
- Shadow (8)
- Spiritual Direction (8)
- Talk Therapy (8)
- Walking Meditation (8)
- ADD/ADHD (7)
- Curiosity (7)
- Decision Making (7)
- Diamond Approach (7)
- Failure (7)
- Inner Strengths (7)
- Interdependence (7)
- Motivation (7)
- Neurodiversity (7)
- Non-Duality (7)
- Offering Support to Others (7)
- Panic Attacks (7)
- Racial Justice (7)
- Racism (7)
- Self-Expression (7)
- Somatic Experiencing (7)
- Speaking Your Truth (7)
- Sufism (7)
- Transcendental Meditation (7)
- Trust (7)
- Visualization (7)
- Zen Meditation (7)
- Accepting Love (6)
- Asking for Help (6)
- Body Scan Meditation (6)
- Chronic Health Conditions (6)
- Cognitive Behavioral Therapy (6)
- Creative Well-Being (6)
- Intergenerational Trauma (6)
- Marriage (6)
- Poetry (6)
- Science and Spirituality (6)
- Sutras (6)
- The Divine (6)
- Child’s Trauma (5)
- Children’s Well-Being (5)
- Comparing Belief Traditions (5)
- Connection (5)
- Divorce and Breakup (5)
- Dysfunctional Childhood (5)
- Eating Disorders (5)
- Ego (5)
- Guilt (5)
- Intuition (5)
- Memoir (5)
- Moral Philosophy (5)
- Positive Psychology (5)
- Productivity (5)
- Rest (5)
- Sleep (5)
- Spirituality and Health (5)
- Storytelling (5)
- Abandonment (4)
- Access to Education (4)
- Affirmations (4)
- Altered States (4)
- Belonging (4)
- Calming Meditation (4)
- Caregiver Well-Being (4)
- Chanting (4)
- Child’s ADD/ADHD (4)
- Christianity (4)
- Clinical Depression (4)
- Competition (4)
- Dark Night of the Soul (4)
- Dharma (4)
- Disabled Well-Being (4)
- Endurance (4)
- Forest Bathing (4)
- Generosity (4)
- Hope (4)
- Humility (4)
- Indigenous Well-Being (4)
- Inner Child (4)
- Integrative Medicine (4)
- Integrity (4)
- Jungian Analysis (4)
- Karma (4)
- Latinx Well-Being (4)
- Living with Illness (4)
- Manifestation (4)
- Masculine/Feminine Dynamics (4)
- Mysticism (4)
- Passion (4)
- Quantum Physics (4)
- Social Presence (4)
- Soul Mission (4)
- Spiritual Quest (4)
- Taoism (4)
- Veteran Well-Being (4)
- Willpower (4)
- Work Challenges (4)
- AAPI Well-Being (3)
- Adaptability (3)
- Awe (3)
- Collective Trauma (3)
- Digital Life (3)
- Dreamwork (3)
- Ecospirituality (3)
- Energy Balancing (3)
- Global Challenges (3)
- God (3)
- Goddess (3)
- Jealousy/Envy (3)
- Kundalini Yoga (3)
- LGBTQIA Sexuality (3)
- Life Force Energy (3)
- Longevity (3)
- Military to Civilian Re-entry (3)
- Neuropsychology (3)
- Patience (3)
- Personality Typing (3)
- Problem Solving (3)
- Psychedelic Research (3)
- Racial Discrimination (3)
- Ritual (3)
- Sex (3)
- Sexuality (3)
- Situational Depression (3)
- Spirituality and Politics (3)
- Stoicism (3)
- Toxic Relationships (3)
- Transgender Well-Being (3)
- Transitions (3)
- Trauma-Informed Therapy (3)
- Wholeness (3)
- Attachment Theory (2)
- Autoimmune Disease (2)
- Biofeedback (2)
- Body Image (2)
- Body Positivity (2)
- Chakra Meditation (2)
- Chakras (2)
- Child’s Anxiety (2)
- Child’s Challenging Behavior (2)
- Climate Change (2)
- Codependency (2)
- Cognition (2)
- Collaboration (2)
- Conflict Resolution (2)
- Conscience (2)
- Conscious Evolution (2)
- Criticism and Rejection (2)
- Cross-Cultural Dynamics (2)
- Death or Loss of a Loved One (2)
- Despair (2)
- Diet and Nutrition (2)
- Ego Transcendence (2)
- Enneagram (2)
- Epigenetics (2)
- Facing Own Death (2)
- Faith (2)
- Generational Healing (2)
- Genetics (2)
- Heartmath (2)
- Hinduism (2)
- Holism (2)
- Hypnosis (2)
- Identity Shifts (2)
- Imposter Syndrome (2)
- Indigenous Healing Approaches (2)
- Islam (2)
- Judaism (2)
- Kabbalah (2)
- Kirtan Music (2)
- Kundalini (2)
- Laughter Therapy (2)
- Lifestyle Medicine (2)
- Memory (2)
- Men’s Well-Being (2)
- OCD (2)
- Optimism (2)
- Othering (2)
- Play (2)
- Post-Traumatic Growth (2)
- Psilocybin (2)
- Psychedelic-Assisted Therapy (2)
- Race and Gender (2)
- Racial Identity (2)
- Religious Experience (2)
- Rolfing (2)
- Self-Discipline (2)
- Sleep Disorders (2)
- Social Anxiety (2)
- Social Media Addiction (2)
- Social Psychology (2)
- Social Responsibility (2)
- Subconscious (2)
- T’ai Chi (2)
- Tarot (2)
- The Feldenkrais Method (2)
- Transcendent Experience (2)
- Transpersonal Psychology (2)
- Traumatic Grief (2)
- Unconscious Bias (2)
- Unity (2)
- Vedic Meditation (2)
- Wake-Up Calls (2)
- Whiteness (2)
- Work Relationships (2)
- Yoga Therapy (2)
- Academic Struggles (1)
- Acupressure (1)
- Acupuncture (1)
- Adjusting to Parenthood (1)
- Alexander Technique (1)
- Art Therapy (1)
- Ashtanga Yoga (1)
- Astral Projection (1)
- Autism (1)
- Ayurveda (1)
- Body Mapping (1)
- Bodywork (1)
- Building Culture (1)
- Cannabis/CBD (1)
- Channeling (1)
- Child’s Autism (1)
- Christian Mysticism (1)
- Clairvoyance and Precognition (1)
- Compassion Fatigue (1)
- Cross-Cultural Parenting (1)
- Death and Dying (1)
- Death or Loss of a Parent (1)
- Dementia (1)
- Discrimination (1)
- Divination Systems (1)
- Domestic Abuse (1)
- Doubt (1)
- Drug Addiction (1)
- Ego Dissolution (1)
- Emotional Labor (1)
- Environmental Exploitation (1)
- Environmental Justice (1)
- Fate (1)
- Flower Essences (1)
- Following Bliss (1)
- Gender Challenges (1)
- Gender Discrimination (1)
- Handling a Child’s Illness (1)
- Handling a Loved One’s Illness (1)
- Healing Touch (1)
- Healthy Eating (1)
- Higher Calling (1)
- Highly Sensitive People (1)
- Incarceration (1)
- Infidelity (1)
- Insomnia (1)
- Inspiration (1)
- Jewish Renewal (1)
- Kids and Sports (1)
- Learning Styles (1)
- LGBTQIA Children (1)
- LGBTQIA Parents (1)
- LGBTQIA Relationships (1)
- Living as an Empath (1)
- Love Languages (1)
- MDMA (1)
- Midlife Crisis (1)
- Mythology (1)
- Narcissism (1)
- Native American Beliefs (1)
- Near-Death Experience (1)
- Nutritional Medicine (1)
- Personality Disorders (1)
- Philosophical Approaches (1)
- Plant-Based Medicine (1)
- Poverty/Economic Inequality (1)
- Pregnancy and Childbirth (1)
- Psychedelic Journey (1)
- Psychoanalysis (1)
- Qi (1)
- Regret (1)
- Relationship with Money (1)
- Runes (1)
- Sabbath (1)
- Sacred Feminine (1)
- Sexual Assault or Abuse (1)
- Sexual Health (1)
- Slumps (1)
- Sound Bath Meditation (1)
- Sound Healing (1)
- Spiritual Fasting (1)
- Suicide Loss Survivor (1)
- Sustainability (1)
- Synchronicity (1)
- Teacher Burnout (1)
- The Unconscious (1)
- Theta Healing (1)
- Time Management (1)
- Unfulfilled Career (1)
- Visions and Hallucinations (1)
- Work Ethic (1)
- Youth Activism (1)
FILTER
TEACHER
- Martin Luther King Jr. (12)
- Reginald Ray (12)
- Andy Puddicombe (11)
- Lorin Roche (10)
- Harriet Lerner (9)
- Richard Davidson (9)
- The Dalai Lama (9)
- Daniel Goleman (8)
- Deepak Chopra (8)
- don Jose Ruiz (8)
- Joseph Goldstein (8)
- Scott Shute (8)
- A. H. Almaas (7)
- Amishi Jha (7)
- Light Watkins (7)
- Sharon Salzberg (7)
- Tara Brach (7)
- Byron Katie (6)
- Don Hanlon Johnson (6)
- John Bradshaw (6)
- Ram Dass (6)
- Shinzen Young (6)
- Barbara Fredrickson (5)
- bell hooks (5)
- Chögyam Trungpa (5)
- Christine Caldwell (5)
- Dan Harris (5)
- Daniel J. Siegel (5)
- Debbie Ford (5)
- Ellen Langer (5)
- Gabor Maté (5)
- Kelly McGonigal (5)
- Lisa Feldman Barrett (5)
- Lodro Rinzler (5)
- Patanjali (5)
- Pema Chödrön (5)
- Stephan Bodian (5)
- Amy Cuddy (4)
- Arnold Mindell (4)
- Bernie S. Siegel (4)
- Brendon Burchard (4)
- don Miguel Ruiz (4)
- J. Krishnamurti (4)
- Kabir Helminski (4)
- Karla McLaren (4)
- Kim Eng (4)
- Luisah Teish (4)
- Mark Epstein (4)
- Oprah Winfrey (4)
- Ralph De La Rosa (4)
- Russell Brand (4)
- Sally Kempton (4)
- Andrew Solomon (3)
- Bhikku Anālayo (3)
- Brian Tracy (3)
- Camille Helminski (3)
- Daniel Amen (3)
- Elizabeth Lesser (3)
- Gary Zukav (3)
- Gerald Jampolsky (3)
- Jack Kornfield (3)
- Jay Shetty (3)
- Joanna Macy (3)
- John Welwood (3)
- Judson Brewer (3)
- Miles Neale (3)
- Naomi Osaka (3)
- Natalie Goldberg (3)
- Noah Elkrief (3)
- Noah Levine (3)
- Norman Fischer (3)
- Osho (3)
- Peter A. Levine (3)
- Resmaa Menakem (3)
- Rick Hanson (3)
- Shauna Shapiro (3)
- Sister Jenna (3)
- Terri Cole (3)
- Yongey Mingyur Rinpoche (3)
- Adriene Mishler (2)
- adrienne maree brown (2)
- Andrew Weil (2)
- Ashley Neese (2)
- Biet Simkin (2)
- Caroline Welch (2)
- Chan Khong (2)
- Charles Tart (2)
- Charlotte Joko Beck (2)
- Connie Zweig (2)
- Dan Millman (2)
- Dannion Brinkley (2)
- Danya Ruttenberg (2)
- David Steindl-Rast (2)
- Diane Ackerman (2)
- Elena Brower (2)
- Elizabeth Mattis Namgyel (2)
- Gangaji (2)
- Hyla Cass (2)
- James Baraz (2)
- James Hollis (2)
- Jana Long (2)
- Jessica Dore (2)
- Jetsunma Tenzin Palmo (2)
- Joanne Cacciatore (2)
- John Sarno (2)
- Judith Blackstone (2)
- Judith Orloff (2)
- Justin Michael Williams (2)
- Ken Wilber (2)
- Krishna Das (2)
- Leah Guy (2)
- Louise Hay (2)
- Marci Shimoff (2)
- Marcus Aurelius (2)
- Marie-Nathalie Beaudoin (2)
- Mark Manson (2)
- Mark Nepo (2)
- Martha Beck (2)
- Mary Oliver (2)
- Michael A. Singer (2)
- Michael Brown (2)
- Michael Phelps (2)
- Mirabai Bush (2)
- Pema Khandro (2)
- Philip Goldberg (2)
- Phillip Moffitt (2)
- Pierre Teilhard de Chardin (2)
- Poppy Jamie (2)
- Rhonda Magee (2)
- Rich Roll (2)
- Risa Kaparo (2)
- Roger Walsh (2)
- Rumi (2)
- Sarah Blondin (2)
- Stephen Mitchell (2)
- Susan Piver (2)
- Sylvia Boorstein (2)
- Thubten Chodron (2)
- Tony Robbins (2)
- William Bloom (2)
- Wim Hof (2)
- Adam Grant (1)
- Adyashanti (1)
- Alain de Botton (1)
- Alan Watts (1)
- Amy Morin (1)
- Andrew Harvey (1)
- angel Kyodo williams (1)
- Angela Duckworth (1)
- Ann Marie Chiasson (1)
- Arianna Huffington (1)
- Arielle Schwartz (1)
- Barbara Emrys (1)
- Bessel van der Kolk (1)
- Blaise Aguirre (1)
- Brené Brown (1)
- Bruce Lipton (1)
- Chalene Johnson (1)
- Chip Conley (1)
- Craig Hamilton (1)
- Cynthia Bourgeault (1)
- Daisy Khan (1)
- Damien Echols (1)
- Daniel Gilbert (1)
- David Cooper (1)
- David R. Hawkins (1)
- Diane Stein (1)
- don Miguel Ruiz Jr. (1)
- Donna Eden (1)
- Dorothy Day (1)
- Edgar Cayce (1)
- Edward Hallowell (1)
- Elaine Aron (1)
- Elizabeth Gilbert (1)
- Elizabeth Stanley (1)
- Eric Maisel (1)
- Ethan Nichtern (1)
- Evelyn Underhill (1)
- Francoise Bourzat (1)
- Frank Ostaseski (1)
- Gabrielle Bernstein (1)
- Gary Gach (1)
- Gaylon Ferguson (1)
- Gordon Neufeld (1)
- Grandmother Flordemayo (1)
- HeatherAsh Amara (1)
- Helen Weng (1)
- Howard Thurman (1)
- Huston Smith (1)
- Ida Rolf (1)
- Ilia Delio (1)
- Iyanla Vanzant (1)
- Jacqueline Carter (1)
- Jacqui Lewis (1)
- James Doty (1)
- James Hillman (1)
- James Oschman (1)
- Jan Willis (1)
- Jeffrey Mishlove (1)
- Joan Borysenko (1)
- JoAnn Loulan (1)
- JoAnna Hardy (1)
- Joe Dispenza (1)
- John C. Parkin (1)
- John Firman (1)
- John Gottman (1)
- Jonni Pollard (1)
- José Shinzan Palma (1)
- Joseph M. Marshall III (1)
- Karen Casey (1)
- Karen Johnson (1)
- Karlfried Graf Dürckheim (1)
- Kathlyn Hendricks (1)
- Krista Tippett (1)
- La Sarmiento (1)
- Lama Surya Das (1)
- Lama Tsultrim Allione (1)
- Larry Ward (1)
- Larry Yang (1)
- Lindo Bacon (1)
- Lise Van Susteren (1)
- Lori Gottlieb (1)
- Marc Ian Barasch (1)
- Marianne Williamson (1)
- Mark Wolynn (1)
- Martin Seligman (1)
- Matt Kahn (1)
- Matthew Fox (1)
- Matthieu Ricard (1)
- Mihály Csíkszentmihályi (1)
- Mona Polacca (1)
- Monnica Williams (1)
- Mooji (1)
- Nancy Mellon (1)
- Naomi Shihab Nye (1)
- Nataly Kogan (1)
- Neale Donald Walsch (1)
- Nicole Cardoza (1)
- Nicole LePera (1)
- Paramahansa Yogananda (1)
- Parker J. Palmer (1)
- Paul Gilbert (1)
- Paulo Coelho (1)
- Phil Jackson (1)
- Piero Ferrucci (1)
- Rachel Brathen (1)
- Rainer Maria Rilke (1)
- Rami Shapiro (1)
- Raymond Buckland (1)
- Robert A. Johnson (1)
- Robert Augustus Masters (1)
- Roberto Assagioli (1)
- Robin Berzin (1)
- Roland Griffiths (1)
- Ruby Wax (1)
- Rudolph Ballentine (1)
- Rupert Sheldrake (1)
- Russ Hudson (1)
- Sadhguru (1)
- Shakti Gawain (1)
- Shefali Tsabary (1)
- Sheila Rubin (1)
- Shunryu Suzuki (1)
- Simone Biles (1)
- Socrates (1)
- Spring Washam (1)
- Stephanie Rose Bird (1)
- Stephanie Y. Evans (1)
- Stephen Levine (1)
- Steven Kotler (1)
- Sue Morter (1)
- Swami Vivekananda (1)
- Tara Mohr (1)
- Ted DesMaisons (1)
- Thomas Amelio (1)
- Thomas Hübl (1)
- Toni Bernhard (1)
- Viktor E. Frankl (1)
- Wendell Berry (1)
- Yogi Bhajan (1)
- Yung Pueblo (1)
