Radio Headspace
Cultivating the practice of awareness and compassion can take a long time, as this is something that we are not naturally inclined toward.
CLEAR ALL
Amy interviews Amy Chan, the author of Breakup Bootcamp, about the scientific ways to heal a broken heart. They discuss why we're attracted to certain people, the things you shouldn't do after a relationship ends, and the steps you can take to heal when your heart is broken.