This poem by David Whyte celebrates the profound clarity one gains by shedding who or what no longer serves them.
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CLEAR ALL
What if the secret to healthy aging has been inside you all along? Find out in this enlightening guide to better aging through embodiment for women at midlife and beyond.
Ben Mattlin lives a normal, independent life. Why is that interesting? Because Mattlin was born with spinal muscular atrophy, a congenital muscle weakness from which he was expected to die in childhood.
No one was made inadequate, and if you feel like you are then you just haven’t discovered yet how incredible you are.
Harnaam Kaur gathers together inspiring examples, to speak on the topic of individuality and the power that comes from being yourself, regardless of others opinions.
For women like me who lose our nipples to breast cancer, learning to love our changed bodies can be a journey.
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Cancer, and cancer treatment, can change your body, what it looks like and your body confidence. Young people and teenagers share how cancer changed their body but how they still feel still like themselves.
Lucille Clifton reads her poem.
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The Body Is Not an Apology offers radical self-love as the balm to heal the wounds inflicted by these violent systems. World-renowned activist and poet Sonya Renee Taylor invites us to reconnect with the radical origins of our minds and bodies and celebrate our collective, enduring strength.
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