Happiness can be found within ourselves; it is “growth in peace.”
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An interview with psychologist Daniel Gilbert
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Our cultures give us a lot of advice about how to find happiness. Science, however, suggests that much of that advice just isn‘t right. Presented at the WORLD.MINDS Annual Symposium in Zurich, Switzerland.
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Daniel Gilbert, author of Stumbling on Happiness, challenges the idea that we'll be miserable if we don't get what we want. Our "psychological immune system" lets us feel truly happy even when things don't go as planned.