Happiness can be found within ourselves; it is “growth in peace.”
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His Holiness the Dalai Lama's talk at the Indian Institute of Technology (IIT) on "Happiness and a Stress-free Life" in New Delhi, India on April 24, 2018. After his talk His Holiness answers questions from the audience.
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A friend criticizes you. You grow impatient with someone you’re trying to help. A cell phone user annoys you on a train.