Happiness can be found within ourselves; it is “growth in peace.”
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CLEAR ALL
The quiet and noisy, wintery and sometimes sunny poems in The Sun Is So Quiet will always make you smile. Nikki Giovanni describes riding rainbows, tiptoeing through strawberry patches, licking chocolaty fingers, snuggling under covers, and many other wonderful childhood moments.
A psychiatrist searches the globe to find the secret of happiness.
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Discover how you can feel happier every day with this cognitive behavioral therapy (CBT) workbook. Reframe the way you think about stress and bring joy into your life with CBT practices.
There is a kind of happiness and wonder that makes you serious. It is too good to waste on jokes.
Neale Donald Walsch not only tells us how we can make it through the week in these tough times, he shows us how we can face each day overflowing with joy and optimism.
Many of us treat joy like the good china, only warranted on special occasions. Even if we know it is within our reach, we may not see it is within our control.
A friend criticizes you. You grow impatient with someone you’re trying to help. A cell phone user annoys you on a train.
Awakening Joy is more than just another book about happiness. More than simply offering suggested strategies to change our behavior, it uses time-tested practices to train the mind to learn new ways of thinking.
Nobody wakes up in the morning wishing for more trouble that day. However, emotional trouble—unhappiness—is essentially our own creation. This book explores two things you need to know about unhappiness and how to replace it with joy.
When Chip Conley, dynamic author of the bestselling Peak, suffered a series of devastating personal and professional setbacks, he began using what he came to call “Emotional Equations” (such as Joy = Love – Fear) to help him focus on the variables in life that he could handle, rather than...