QUOTE

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Our doubts are traitors, and make us lose the good we oft might win by fearing to attempt.

By William Shakespeare

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Taming Your Outer Child: Overcoming Self-Sabotage and Healing from Abandonment

Chances are, you’ve already had run-ins with your Outer Child—the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life.

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No Excuses! The Power of Self-Discipline

Most people think success comes from good luck or enormous talent, but many successful people achieve their accomplishments in a simpler way: through self-discipline.

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Natural Bravery: Fear and Fearlessness as a Direct Path of Awakening

Fear is something that's such a part of our lives that it doesn't seem it would be possible to live without it. This book disputes that claim in a powerful way.

Gaylon Ferguson

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The Black Players Who Braved Abuse and Changed the Game | Football’s Fight Against Racism

To mark Black History Month, Sky Sports speaks to some of the pioneers who braved abuse and changed English football forever.

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The Marshmallow Test: Why Self-Control Is the Engine of Success

Renowned psychologist Walter Mischel, designer of the famous Marshmallow Test, explains what self-control is and how to master it. A child is presented with a marshmallow and given a choice: Eat this one now, or wait and enjoy two later.

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Self Motivation: Staying Motivated to Reach Your Goals

Self motivation is the ability to drive oneself to take initiative and action to pursue goals and complete tasks. It’s an inner drive to take action — to create and to achieve.

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ADHD: The Five Executive Functions

Five Executive Abilities that all people have but ADHD people are deficit/delayed in. 1) Can you stop? Self-restraint. A quote “Everything comes to those who can wait!” Can you delay your behavior so you can do the best action? 2) The Mind’s Eye. Mental Imagery.

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You Are Why You Eat

Dr. Ramani takes a fresh, brave, and edgy approach to self-help. She teaches you to unearth that inner voice, and let it be heard. She turns all of your childhood teachings upside down and forces you to take responsibility for your choices in life.

Ramani S. Durvasula

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Hand Me Another Brick: Building Character in Yourself and Others

The brilliant and uplifting new manual that enables you to experience moral vigor and spiritual fulfillment.

Charles Swindoll

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5-Minute Self-Discipline Exercises: Stay Motivated, Cultivate Good Habits, and Achieve Your Goals

It’s easy to get distracted by day-to-day life. Especially when the tasks feel endless and your motivation is nowhere to be seen.

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