QUOTE

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Our doubts are traitors, and make us lose the good we oft might win by fearing to attempt.

By William Shakespeare

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4 Signs That You Are Your Own Worst Enemy

My worst enemy is as close as it gets: She's literally under my skin. Oh, there are other people in the world who have hurt my feelings, called me names and sabotaged my work, health and relationships. But when it comes to acting against my own interests, no one can hold a candle to yours truly.

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10 Life Lessons You Should Unlearn

In the past 10 years, I've realized that our culture is rife with ideas that actually inhibit joy. Here are some of the things I'm most grateful to have unlearned:

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Martha Beck's 6-Step Guide to Taming Your Fears

Nothing gets our hearts racing like a little harmless terror—so why not harness what frightens you to make your life richer?

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The Difference Between Grown-Ups and “Adult-Children”

Still clinging to the fears and fury of childhood? You can unarrest your development once and for all.

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Martha Beck at 2011 Ma Conference for Women

Martha Beck has been called "one of the best-known life coaches in America" by Psychology Today, USA Today and NPR. Beck taught social science and business at undergraduate and graduate levels for Harvard. She has now become a full-time writer.

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Martha Beck on Harnessing Fear at the 2011 Pa Conference for Women

2011 Pennsylvania Conference for Women keynote Martha Beck has been called "one of the best-known life coaches in America" by Psychology Today, USA Today and NPR. Beck taught social science and business at undergraduate and graduate levels for Harvard. She has now become a full-time writer.

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EXPLORE TOPIC

Courage