Oriah Mountain Dreamer is a Canadian poet, storyteller, and spiritual teacher facilitating personal growth and self-inquiry, most famous for her prose poem “The Invitation.”
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By withdrawing from competition citing concerns over her mental health, Biles showed that resisting expectations can be more powerful than persisting through them.
Restore your faith in love and build healthy, successful relationships with this essential guide for every woman haunted by her parents’ divorce. Over 40 percent of Americans ages eighteen to forty are children of divorce.
In this stunningly illustrated essay collection inspired by the popular podcast Life, I Swear, prominent Black women reflect on self-love and healing, sharing stories of the trials and tribulations they’ve faced and what has helped them confront pain, heal wounds, and find connection.
Adessa Barker, a well-being practitioner and the host of the popular podcast, Attitude Changes Everything, spoke about the mental health of women entrepreneurs. Barker shared her insights on some common misconceptions associated with mental health and solutions to improve mental well-being.
On this episode, Kristin Neff, a pioneer in self-compassion research, explains how to practice fierce self-compassion.
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Feelings of anxiety, stress and depression are not uncommon for people with breast cancer, whether they’ve just been diagnosed, are undergoing treatment or are a survivor. Stephanie H.
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In the episode, I share an article I read recently with some simple strategies a woman used that really made a difference in making her “invisible” emotional labor visible to her husband.
The mother/daughter relationship is one of the most intense relationships a woman will ever experience-it is strong and primary. This first and essential relationship has a powerful, though often subtle, effect on an adult woman's interactions with her mate, children, friends-and herself.
“I should have quit way before Tokyo.”
Young, single women in the U.S. are outearning their male peers and outnumbering men in high-paying management jobs. But while you're climbing the ranks at work, a growing number of men seem to be losing their drive.