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Pain is not wrong. Reacting to pain as wrong initiates the trance of unworthiness. The moment we believe something is wrong, our world shrinks and we lose ourselves in the effort to combat the pain.

By Tara Brach
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Tara Brach, PhD, is an American psychologist and insight meditation (vipassana) teacher. Her writing, teaching, and speaking discuss emotional healing and spiritual awakening and bring together principles from Western psychology and Buddhist thought and practice.

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FindCenter Quotes ImageWhen we try to protect ourselves from the inevitability of change, we are not listening to the soul. We are listening to our fear of life and death, our lack of faith, our smaller ego’s will to prevail.

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Elizabeth Lesser
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FindCenter Quotes ImageFaith, in the sense in which I am here using the word, is the art of holding on to things your reason has once accepted, in spite of your changing moods.

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C. S. Lewis
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FindCenter Quotes ImageThe great thing to remember is that though our feelings come and go God’s love for us does not.

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C. S. Lewis
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EXPLORE TOPIC

Acceptance