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Because so many of us carry shame, we have a tendency to personalize love’s leavings, triggered by the rejection and feelings of abandonment. But this is not always true. Sometimes it has nothing to do with us. Sometimes the one who leaves is just not ready to hold it safe. Sometimes they know something we don’t—they know their limits at that moment in time. Real love is no easy path—readiness is everything. May we grieve loss without personalizing it. May we learn to love ourselves in the absence of the lover.

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Jeff Brown is a Canadian author, filmmaker, and speaker focusing on spiritual growth. He is the founder of Soulshaping Institute, which he created to support others in their efforts to find their own path and purpose and to bridge the emotional and the spiritual life in a sustainable way.

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Are You Looking to Buddhism When You Should Be Looking to Therapy?

The ultimate goal of Buddhist practice isn’t about achieving mental health.

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When Sadness Rages Like Fire

Throughout his profound spiritual awakening, the great Tibetan yogi Shabkar experienced immense loss resulting in grief marked by raw pain, a sense of disorientation, sadness, and tears.

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Meditations on Self-Love: Daily Wisdom for Healing, Acceptance, and Joy

365 Daily meditations to help you embrace who you are Loving yourself is the key to happiness, fulfillment, and hope―and a positive meditation practice can help you get there.

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Cultivating Compassion

How to love yourself and others.

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Awakening Through Love: Unveiling Your Deepest Goodness

Mother Teresa. The Dalai Lama. Nelson Mandela. Gandhi. Some admire such figures from afar and think, "How special they are; I could never be like that." But, as John Makransky has learned, the power of real and enduring love lies within every one of us.

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Building a Community of Love: bell hooks and Thich Nhat Hanh

bell hooks meets with Thich Nhat Hanh to ask: How do we build a community of love?

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Toward a Worldwide Culture of Love

The practice of love, says bell hooks, is the most powerful antidote to the politics of domination. She traces her thirty-year meditation on love, power, and Buddhism, and concludes it is only love that transforms our personal relationships and heals the wounds of oppression.

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The Practice of Love

For many of us, opening our hearts to ourselves may be the hardest part of the path. John Welwood on how and why meditation helped him do it—unconditionally.

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Tenzin Palmo Jetsunma - the Difference Between Genuine Love and Attachment

Tenzin Palmo Jetsunma interviewed about romanticism that makes us confuse genuine love with attachment - and how it causes suffering in relationships.

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Meetings at the Edge: Dialogues with the Grieving and the Dying, the Healing and the Healed

Based on his extensive counseling work with the terminally ill, Levine’s book integrates death into the context of life with compassion, skill, and hope.

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EXPLORE TOPIC

Abandonment