Amy Cuddy, PhD, is an American social psychologist, Harvard lecturer, and bestselling author. She is best known for her research into power posing, the act of standing in a posture that engenders feelings of power and confidence.
CLEAR ALL
Harnaam Kaur gathers together inspiring examples, to speak on the topic of individuality and the power that comes from being yourself, regardless of others opinions.
Drawing on her own and others' experiences, Loulan explores what it means to be lesbian: how we live our lives and how we want to live our lives - with passion - "passion is not only about sex, but about the life force that energizes it.
For women like me who lose our nipples to breast cancer, learning to love our changed bodies can be a journey.
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Cancer, and cancer treatment, can change your body, what it looks like and your body confidence. Young people and teenagers share how cancer changed their body but how they still feel still like themselves.
Chasing Perfection reveals the life-changing steps fitness and lifestyle expert Rachel Brooks took to overcome depression, negative body image, and eating disorders, to break free of the past and start living a fulfilling purpose-driven life.
The Body Is Not an Apology offers radical self-love as the balm to heal the wounds inflicted by these violent systems. World-renowned activist and poet Sonya Renee Taylor invites us to reconnect with the radical origins of our minds and bodies and celebrate our collective, enduring strength.
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When I said I was struggling, people would tell me I was beautiful. The world had drained out all the metrics of measuring beautiful and replaced it with scales and calorie counts.