3
QUOTE
Focus less on the impression you’re making on others and more on the impression you’re making on yourself.
By
Amy Cuddy
Amy Cuddy, PhD, is an American social psychologist, Harvard lecturer, and bestselling author. She is best known for her research into power posing, the act of standing in a posture that engenders feelings of power and confidence.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TYPE
FILTER
TOPIC
- Self-Discovery (27)
- Self-Healing (23)
- Self-Care (22)
- Self-Development (22)
- Self-Realization (20)
- BIPOC Well-Being (19)
- Building Character (18)
- Self-Compassion (17)
- Self-Worth (15)
- Identity Shifts (13)
- Mind-Body Connection (13)
- Values (13)
- Black Well-Being (12)
- Love (12)
- Racial Identity (12)
- Spiritual Awakening (12)
- Authenticity (11)
- Buddhism (11)
- Transformation (11)
- Awareness (10)
- Inner Peace (10)
- Presence (10)
- Self-Limiting Beliefs (10)
- Trauma Healing (10)
- Meditation (9)
- Self-Mastery (9)
- Communication Skills (8)
- Self-Esteem (8)
- Spiritual Growth (8)
- Accepting Love (7)
- Body Image (7)
- Cancer (7)
- Cross-Cultural Dynamics (7)
- Fear (7)
- Forgiveness (7)
- Inner Life (7)
- Integrative Medicine (7)
- Journaling (7)
- LGBTQIA Well-Being (7)
- Parenting (7)
- Positive Self-Talk (7)
- Racial Discrimination (7)
- Racism (7)
- Relationship Challenges (7)
- Romantic Relationships (7)
- Self-Actualization (7)
- Women’s Well-Being (7)
- Acceptance (6)
- Affirmations (6)
- Confidence (6)
- Emotional and Mental Health (6)
- Leadership (6)
- Living with Illness (6)
- Self-Expression (6)
- Well-Being (6)
- Anxiety (5)
- Belonging (5)
- Body Positivity (5)
- Chronic Health Conditions (5)
- Community Healing (5)
- Consciousness (5)
- Courage (5)
- Disabled Well-Being (5)
- Female Empowerment (5)
- Finding Meaning (5)
- Gender Identity (5)
- Intention (5)
- Letting Go (5)
- Lovingkindness (5)
- Mindfulness (5)
- Naturopathy (5)
- Negative Self-Talk (5)
- Philosophical Approaches (5)
- Racial Healing (5)
- Social Justice (5)
- Spiritual Life (5)
- Aging (4)
- Athlete Well-Being (4)
- Compassion (4)
- Divorce and Breakup (4)
- Empowerment (4)
- Energy Healing (4)
- Family Dynamics (4)
- Functional Medicine (4)
- Gratitude (4)
- Happiness (4)
- Honoring Emotion (4)
- Human Potential (4)
- Imagination and Creativity (4)
- Joy (4)
- Kindness (4)
- Latinx Well-Being (4)
- LGBTQIA Sexuality (4)
- Life Challenges (4)
- Neuroplasticity (4)
- Personal Development (4)
- Resilience (4)
- Search for Purpose (4)
- Self-Reckoning (4)
- Setting Limits and Boundaries (4)
- Shame (4)
- Social Presence (4)
- Spiritual Healing (4)
- Spirituality and Health (4)
- Stress Management (4)
- Work Challenges (4)
- Activism/Service (3)
- Addiction (3)
- Anger (3)
- Decision Making (3)
- Depression (3)
- Diamond Approach (3)
- Empathy (3)
- Growth Mindset (3)
- Habits of Mind (3)
- Handling a Child’s Illness (3)
- Holism (3)
- Illness and Injury (3)
- Immigration and Assimilation (3)
- Inner Strengths (3)
- Lovingkindness Meditation (3)
- Manifestation (3)
- Mindfulness Practices (3)
- Nutritional Medicine (3)
- Oneness (3)
- Positive Thinking (3)
- Prayer (3)
- Race and Gender (3)
- Racial Justice (3)
- Relationship with Time (3)
- Shadow (3)
- Somatic Practices (3)
- Spiritual Practices (3)
- Suffering (3)
- Tibetan Buddhism (3)
- Transitions (3)
- Yoga (3)
- AAPI Well-Being (2)
- Addiction Recovery (2)
- Autism (2)
- Buddha Nature (2)
- Connection with Nature (2)
- Conscience (2)
- Creative Well-Being (2)
- Curiosity (2)
- Death and Dying (2)
- Discrimination (2)
- Ecospirituality (2)
- Ego (2)
- Enlightenment (2)
- Enneagram (2)
- Entrepreneurship (2)
- Epigenetics (2)
- Exercise (2)
- Family Acceptance (2)
- Focus (2)
- Freedom (2)
- Generational Healing (2)
- Goal Setting (2)
- Healthy Eating (2)
- Homeopathy (2)
- Humility (2)
- Indigenous Healing Approaches (2)
- Indigenous Well-Being (2)
- Interdependence (2)
- Intergenerational Trauma (2)
- Lifestyle Medicine (2)
- Longevity (2)
- Memoir (2)
- Memory (2)
- Mindfulness Meditation (2)
- Moral Philosophy (2)
- Motherhood (2)
- Offering Support to Others (2)
- Othering (2)
- Peak Performance (2)
- Physical Health (2)
- Poetry (2)
- Positive Psychology (2)
- Sacred Feminine (2)
- Self-Control (2)
- Sexual Assault or Abuse (2)
- Sleep (2)
- Speaking Your Truth (2)
- Spiritual Direction (2)
- Toxic Relationships (2)
- Transgender Well-Being (2)
- Trauma (2)
- Unconscious Bias (2)
- Wake-Up Calls (2)
- Whiteness (2)
- Work Ethic (2)
- Work-Life Balance (2)
- Young Adult Well-Being (2)
- Zen Buddhism (2)
- A Course in Miracles (1)
- Adaptability (1)
- Alcohol Addiction (1)
- Anger Management (1)
- Astral Projection (1)
- Autoimmune Disease (1)
- Ayurveda (1)
- Body Mapping (1)
- Breathwork (1)
- Building Culture (1)
- Burnout (1)
- Child’s ADD/ADHD (1)
- Child’s Autism (1)
- Child’s Challenging Behavior (1)
- Child’s Trauma (1)
- Children’s Well-Being (1)
- Christian Mysticism (1)
- Chronic Pain (1)
- Collective Trauma (1)
- Coming Out (1)
- Compassion Meditation (1)
- Criticism and Rejection (1)
- Cross-Cultural Parenting (1)
- Dark Night of the Soul (1)
- Despair (1)
- Diet and Nutrition (1)
- Digital Life (1)
- Doubt (1)
- Dysfunctional Childhood (1)
- Eating Disorders (1)
- Ego Dissolution (1)
- Embodiment (1)
- Endurance (1)
- Facing Own Death (1)
- Faith (1)
- Fatherhood (1)
- Fellowship and Community (1)
- Feminism (1)
- Following Bliss (1)
- Friendship (1)
- Gender Challenges (1)
- Generosity (1)
- Genetics (1)
- Global Challenges (1)
- God (1)
- Grit (1)
- Guided Imagery (1)
- Guilt (1)
- Habit Formation (1)
- Handling a Loved One’s Illness (1)
- Herbal Supplementation (1)
- Homophobia (1)
- Hope (1)
- Imposter Syndrome (1)
- Inflammation (1)
- Insight (Vipassana) Meditation (1)
- Integrity (1)
- Intuition (1)
- Jealousy/Envy (1)
- Judaism (1)
- Jungian Analysis (1)
- LGBTQIA Parents (1)
- LGBTQIA Relationships (1)
- Life Force Energy (1)
- Men’s Well-Being (1)
- Mental Health Challenges (1)
- Military to Civilian Re-entry (1)
- Motivation (1)
- Native American Beliefs (1)
- Near-Death Experience (1)
- Neurodiversity (1)
- Nonbinary Well-Being (1)
- Passion (1)
- Perception (1)
- Performance Pressure (1)
- Personality Typing (1)
- Post-Traumatic Growth (1)
- Productivity (1)
- Psychology (1)
- Psychology and Spirituality (1)
- Quantum Physics (1)
- Raising Nonbinary Children (1)
- Rebirth (1)
- Reiki (1)
- Reproductive Health (1)
- Rest (1)
- Science and Spirituality (1)
- Self-Discipline (1)
- Self-Reliance (1)
- Sex (1)
- Sexuality (1)
- Slumps (1)
- Social Psychology (1)
- Spiritual Development (1)
- Spiritual Quest (1)
- Storytelling (1)
- Talk Therapy (1)
- The Feldenkrais Method (1)
- Traditional Chinese Medicine (1)
- Trust (1)
- Unfulfilled Career (1)
- Veteran Well-Being (1)
- Visualization (1)
- Vulnerability (1)
- Wholeness (1)
- Zen Meditation (1)
FILTER
TEACHER
- Queen Afua (4)
- A. H. Almaas (3)
- Andrew Solomon (3)
- Brendon Burchard (3)
- Jeff Foster (3)
- John Perry (3)
- Lodro Rinzler (3)
- Natalie Goldberg (3)
- Acharya Shunya (2)
- Alan Watts (2)
- Daniel Goleman (2)
- Danielle LaPorte (2)
- Deepak Chopra (2)
- don Miguel Ruiz (2)
- Eckhart Tolle (2)
- Gabor Maté (2)
- Gay Hendricks (2)
- Gerald Jampolsky (2)
- Iyanla Vanzant (2)
- J. Krishnamurti (2)
- Jack Kornfield (2)
- Jeff Brown (2)
- john a. powell (2)
- Karen Casey (2)
- Larry Dossey (2)
- Martin Seligman (2)
- Michael A. Singer (2)
- Pema Chödrön (2)
- Stephen Mitchell (2)
- Terri Cole (2)
- Yongey Mingyur Rinpoche (2)
- Adriene Mishler (1)
- Amit Goswami (1)
- Andrew Weil (1)
- Angela Duckworth (1)
- Anne Lamott (1)
- Ashley Neese (1)
- Barbara Emrys (1)
- Brené Brown (1)
- Charlotte Joko Beck (1)
- Colleen Saidman Yee (1)
- David J. Wolpe (1)
- Deena Metzger (1)
- Diane Stein (1)
- don Miguel Ruiz Jr. (1)
- Donna Eden (1)
- Dorothy Day (1)
- Elena Brower (1)
- Elisa Shankle (1)
- Elizabeth Lesser (1)
- Ervin László (1)
- Frans Stiene (1)
- Gabrielle Bernstein (1)
- Gangaji (1)
- Glennon Doyle (1)
- Harnaam Kaur (1)
- James Hillman (1)
- James Hollis (1)
- Jay Shetty (1)
- Jeffrey Mishlove (1)
- Jennifer Peepas (1)
- JoAnn Loulan (1)
- John Bradshaw (1)
- John C. Parkin (1)
- Jon Kabat-Zinn (1)
- Joseph M. Marshall III (1)
- Kathlyn Hendricks (1)
- Kris Carr (1)
- Lama Tsultrim Allione (1)
- Marc Ian Barasch (1)
- Mark Manson (1)
- Martha Beck (1)
- Michael Brown (1)
- Mooji (1)
- Moshé Feldenkrais (1)
- Nancy Mellon (1)
- Neale Donald Walsch (1)
- Noah Elkrief (1)
- Oprah Winfrey (1)
- Panache Desai (1)
- Parker J. Palmer (1)
- Pema Khandro (1)
- Philip Goldberg (1)
- Phillip Moffitt (1)
- Rachel Naomi Remen (1)
- Ram Dass (1)
- Rick Hanson (1)
- Roberto Assagioli (1)
- Rudolph Ballentine (1)
- Russ Hudson (1)
- Russell Brand (1)
- Shauna Shapiro (1)
- Spring Washam (1)
- Stephen Levine (1)
- Tara Brach (1)
- Tara Mohr (1)
- The Dalai Lama (1)
- Thich Nhat Hanh (1)
- Thomas Hübl (1)
- Thubten Chodron (1)
- Will Cole (1)
- Yung Pueblo (1)