Amy Cuddy, PhD, is an American social psychologist, Harvard lecturer, and bestselling author. She is best known for her research into power posing, the act of standing in a posture that engenders feelings of power and confidence.
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You can take a wheelchair just about anywhere. Amy addresses societal perceptions of disability and her vision for how we all change the way we approach disability.
In this powerful TEDx Talk, Self Love Educator Denise Francis speaks on the relationship between Black Women, Self-love, and Mental health. She aims to bridge the gap to heal Black women from the trans-generational trauma that the “Strong Black Woman” trope has silenced.
Anthony Johnson is a social entrepreneur living in NYC and Arizona. In the video, Anthony talks about the importance of being open about mental health in an indigenous community, self care, and the power of shared story.
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Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.
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The Body is a map of every experience we ever had. As we bridge the mind body and spirit we can better understand the connection between trapped emotions and physical ailments causing us suffering.
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Lama Tsultrim Allione teaches you an innovative technique to turn your inner demons into friends.
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