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Sometimes being real means allowing pain or accepting a painful truth. Yet something in us aligns with an inner ground of authenticity when we are real. We love it because of its inherent rightness in our soul, the sense of, ‘Aha, here I am and there is nothing to do but be.’

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A. H. Almaas is the pen name of Kuwaiti American author and spiritual teacher Hameed Ali. As the spiritual head of the Ridhwan School, Almaas developed the Diamond Approach, which is a means of spiritual development informed by modern psychological and therapeutic techniques. He has been described as an Integral Theorist and a perennial philosopher.

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FindCenter Quotes ImageThere is no other day. All days are present now. This moment contains all moments.

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FindCenter Quotes ImageWe read to know we are not alone.

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FindCenter Quotes ImageThis is one of the miracles of love: It gives a power of seeing through its own enchantments and yet not being disenchanted.

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FindCenter Quotes ImageAwake. Love. Think. Speak. Be walking trees. Be talking beasts. Be divine waters.

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FindCenter Quotes ImageThe Future is, of all things, the thing least like eternity. It is the most temporal part of time—for the Past is frozen and no longer flows, and the Present is all lit up with eternal rays.

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FindCenter Quotes Image'Knock and it shall be opened.’ But does knocking mean hammering and kicking the door like a maniac?

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FindCenter Quotes ImageIf you are a Christian you do not have to believe that all the other religions are simply wrong all through. If you are an atheist you do have to believe that the main point in all the religions of the whole world is simply one huge mistake.

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FindCenter Quotes ImageFor the Present is the point at which time touches eternity.

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FindCenter Quotes ImageDo not waste time bothering whether you ‘love’ your neighbor; act as if you did. As soon as we do this we find one of the great secrets. When you are behaving as if you loved someone, you will presently come to love him.

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FindCenter Quotes ImageIt may be hard for an egg to turn into a bird: it would be a jolly sight harder for a bird to learn to fly while remaining an egg. We are like eggs at present. And you cannot go on indefinitely being just an ordinary, decent egg. We must be hatched or go bad.

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Acceptance