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Sometimes being real means allowing pain or accepting a painful truth. Yet something in us aligns with an inner ground of authenticity when we are real. We love it because of its inherent rightness in our soul, the sense of, ‘Aha, here I am and there is nothing to do but be.’

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A. H. Almaas is the pen name of Kuwaiti American author and spiritual teacher Hameed Ali. As the spiritual head of the Ridhwan School, Almaas developed the Diamond Approach, which is a means of spiritual development informed by modern psychological and therapeutic techniques. He has been described as an Integral Theorist and a perennial philosopher.

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FindCenter Quotes ImageHappiness is closer to the experience of acceptance and contentment than it is to pleasure. True happiness exists as the spacious and compassionate heart’s willingness to feel whatever is present.

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FindCenter Quotes ImageOnly awareness of your shadow qualities can help you to find an appropriate place for your unredeemed darkness and thereby create a more satisfying experience.

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FindCenter Quotes ImageThe greatest satisfaction comes not from chasing pleasure and avoiding pain, but from the radical acceptance of life as it is, without fighting and clinging to passing desires.

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FindCenter Quotes ImageLetting go of anger and hate requires us to give up the hope for a different past, along with the hope of a fantasized future. What we gain is a life more in the present, where we are not mired in prolonged anger and resentment that doesn’t serve us.

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FindCenter Quotes ImageThere is no other day. All days are present now. This moment contains all moments.

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EXPLORE TOPIC

Acceptance