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How relationships unfold with the most important people in our lives depends on courage and clarity in finding voice. This is equally true for our relationship with our self.

By Harriet Lerner

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Harriet Lerner is an American psychologist and preeminent voice on the psychology of women, family, and relationships. She is the author of several books on these subjects, including the New York Times bestseller The Dance of Anger.

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Mental Health Is Declining and Black Women Are Hit the Hardest | Keita Joy | TEDxBeaconStreet

Did you know that in the United States, over 10.3 million adults have serious thoughts of suicide and/or battle with mental health struggles privately while continuing to produce and perform publicly? Imagine living with a constant, lingering private struggle, while performing in front of the world.

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The Disguises We Wear Every Day

Hiding your feelings can be freeing. But eventually you have to take off the mask.

Arthur C. Brooks

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What Is Gaslighting? How to Avoid Mental Manipulation and Emotional Abuse with Terri Cole

What Is Gaslighting? How to Avoid Mental Manipulation and Emotional Abuse - Terri Cole If this video describes your situation, please don’t give up. The first step is to understand that it’s happening.

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Brave, Not Perfect: Fear Less, Fail More, and Live Bolder

Imagine if you lived without the fear of not being good enough. If you didn’t care how your life looked on Instagram. If you could let go of the guilt and stop beating yourself up for making human mistakes.

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The Courage to Be Disliked

The Courage to Be Disliked shows you how to unlock the power within yourself to become your best and truest self, change your future and find lasting happiness.

Ichiro Kishimi, Fumitake Koga

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Bravery and Authenticity in a Digital World, with Brené Brown | Chase Jarvis Live

Chase Jarvis welcomes author, scholar, and public speaker Brené Brown to the studio to discuss how failure, heartbreak, or loss can unlock creativity and your biggest successes in life.

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The Call to Courage—Brené Brown Compilation

This video is included in the free online Mindfulness-Based Stress Reduction course (MBSR) by Palouse Mindfulness. It is an edited compilation of three videos.

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You Must Be Strong

Satsang with Mooji, Zmar Silent Retreat, Portugal, 19 September 2012, session 2. “You must choose freedom. Don’t pretend: ‘Let’s see if it is working out.’ No. You must choose. Not ‘I want.’ No! ‘I choose. I choose this!’ And let the consequences come because that is Truth.

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Daring Greatly to Unlock Your Creativity with Brené Brown | Chase Jarvis Live | ChaseJarvis

Chase welcomes author, scholar, and public speaker Brene Brown to his Seattle studio to discuss how to cultivate creativity.

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Brené Brown | Daring Classrooms | SXSWedu 2017

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Authenticity