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The truth can scare you half to death, but it’s never as destructive as deception.

By Martha Beck

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Martha Beck, PhD, is an American author, life coach, sociologist, and inspirational speaker. After leaving the Mormon church, both she and her husband subsequently came out as gay. Beck has been a contributing editor and writer for several popular magazines including Redbook, Real Simple, and O, the Oprah Magazine, and is president of her own company, Martha Beck, Inc., which offers life coach training as well as products and live events related to life coaching.

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Children and Teenagers Who Set Fires

This book helps adults to understand firesetting behaviour in children and teens and provides strategies to work with them to address the behaviour.

Joanna E. Foster

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Primarily Obsessional OCD Symptoms and Treatments

When people think of obsessive-compulsive disorder (OCD), they tend to focus on the most obvious compulsions, such as repetitive hand-washing, cleaning or checking on things, or an extreme need for symmetry. While the compulsions are more noticeable, they are only one aspect of this disorder.

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Everyday Mindfulness for OCD: Tips, Tricks, and Skills for Living Joyfully

If you’ve been diagnosed with OCD, you already understand how your obsessive thoughts, compulsive behavior, and need for rituals can interfere with everyday life. Maybe you’ve already undergone therapy or are in the midst of working with a therapist.

Jon Hershfield, Shala Nicely

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Brain Lock: Free Yourself from Obsessive-Compulsive Behavior

An estimated 5 million Americans suffer from obsessive-compulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about something or to repeat a similar task over and over. Traditionally, OCD has been treated with Prozac or similar drugs.

Jeffrey M. Schwartz, Beverly Beyette

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Ice Cream Story & the Energy of Enjoyment - Maria Nemeth

Dr. Maria Nemeth shares her "Ice Cream Story" and asks the question do you enjoy money or consume money?

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Addiction to Perfection

Through case studies, dreams, and myths, a Jungian analyst explores the hidden causes of compulsion in the lives of men and women. At the root of eating disorders, substance abuse, and other addictive and compulsive behaviors, Woodman sees a hunger for spiritual fulfillment.

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Freedom from Obsession and Compulsion

Joey Lott shares his wisdom from more than twenty years of direct, personal experience with obsessive compulsive behavior.

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Unhappy with Compulsions?

Are you unhappy with your compulsions? Sadhguru explains how that won’t help while trudging through the loads of Karma which grows more if you bury it.

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Compulsive Behaviors

Compulsive behaviors are actions that are engaged in repeatedly and consistently, despite the fact that they are experienced as aversive or troubling. Yet treatment can help to manage or overcome these difficult patterns.

Psychology Today Staff

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The Difference Between Obsessions and Compulsions

Obsessive Compulsive Disorder (OCD) is an anxiety disorder. It involves intrusive and unwanted thoughts and the repetition of certain actions. Although people with OCD may understand their thoughts and actions are irrational, they cannot seem to stop them.

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