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The truth can scare you half to death, but it’s never as destructive as deception.

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Martha Beck, PhD, is an American author, life coach, sociologist, and inspirational speaker. After leaving the Mormon church, both she and her husband subsequently came out as gay. Beck has been a contributing editor and writer for several popular magazines including Redbook, Real Simple, and O, the Oprah Magazine, and is president of her own company, Martha Beck, Inc., which offers life coach training as well as products and live events related to life coaching.

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Natural Bravery: Fear and Fearlessness as a Direct Path of Awakening

Fear is something that's such a part of our lives that it doesn't seem it would be possible to live without it. This book disputes that claim in a powerful way.

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03:55

My Unhealthy Obsession With Getting Thin

As Evelyn started to grow up and become a teenager, she looked around at her friends and started to notice differences in the way she looked.

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Hand Me Another Brick: Building Character in Yourself and Others

The brilliant and uplifting new manual that enables you to experience moral vigor and spiritual fulfillment.

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5 Skills to Help You Develop Emotional Intelligence

Emotional intelligence is a set of skills you can get better at with practice. Here are five skills you can cultivate to make you a more emotionally intelligent person.

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What Is Emotional Intelligence? +18 Ways to Improve It

What’s more important: IQ or emotional intelligence? If you think IQ is more important, you might be surprised at what you’ll learn in this piece. Some argue that it’s more important to our success than cognitive intelligence.

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17:04

Learn How to Control Your Mind (Use This to Brainwash Yourself)

People say to me Well I can’t predict my future. I'm in the unknown. I always say to them: The best way to predict your future is to create it. Not from the known, but from the unknown.

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05:06

How to Live a Good Life | Epictetus and Stoicism

In this video, I talk about Stoicism, Epictetus and his ideas on living the good life.

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Better than Before

Habits are the invisible architecture of our lives. Rubin provides an analytical and scientific framework from which to understand these habits—as well as change them for good.

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Acceptance