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Anita Moorjani on self reflection practicesquotes

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Anita Moorjani
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FindCenter Quotes ImageThe games we have the ability to play in our minds amaze me.

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Anita Moorjani
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FindCenter Quotes ImageI sit with myself, walk in nature, or listen to music until I get to a centered place where I feel calm and collected. I noticed that when I do so, my external world also changes, and many of the obstacles just fall away without my actually doing anything.

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Anita Moorjani
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FindCenter Quotes ImageIf things seemed challenging, instead of trying to change them physically (which is what I did pre-NDE), I began checking in with my internal world. If I’m stressed, anxious, unhappy, or something similar, I go inward and tend to that first.

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Anita Moorjani
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FindCenter Quotes ImageI can’t say this strongly enough, but our feelings about ourselves are actually the most important barometer for determining the condition of our lives!

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Anita Moorjani
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