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Michael Brown on honoring emotion

Below are the best resources we could find featuring michael brown about honoring emotion.

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The Presence Process: A Journey Into Present Moment Awareness (Second Edition)

Why is it so difficult to respond consciously when we are upset? Why do we instead resort to hurtful, repetitive, unconscious, reactive behaviors? The reason is that we all have deeply suppressed emotional imprints that are programmed into us through experience and other’s example.

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Michael Brown
2010
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28:19

Restoring Emotional Balance—The Defining Moment Television Talk Show

Interview with Michael Brown, Author of “The Presence Process: A Healing Journey into Present Moment Awareness.”

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Michael Brown
2011
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