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Below are the best articles we could find featuring paul gilbert.

Paul Gilbert, PhD, OBE, is a British clinical psychiatrist, author, and creator of Compassion-Focused Therapy (CFT), which integrates elements from cognitive behavioral therapy (CBT) and other psychological approaches, Buddhist psychology, and neuroscience. His works emphasizes the scientific understanding and effectiveness of compassion.

Paul Gilbert
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Shame and Compassion: Q&A With Paul Gilbert, Part 2 of 2

Psychology of compassion is discussed (part 2)

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Arash Emamzadeh
2019
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‘People Want to Help You. Let Them’: How to Be Compassionate in a Crisis

Acting compassionately isn’t just about kindness, but about wanting to halt suffering. Right now, we must be wise—and set a template for the future.

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Paul Gilbert, Hannah Gilbert
2020
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9 Interesting Facts About CFT / Compassion Focused Therapy

Nine facts about CFT a psychotherapy system created by Paul Gilbert that incorporates Cognitive Behavioral Therapy (CBT) methods with topics such as evolutionary psychology, social psychology, developmental psychology, Buddhist psychology and neuroscience.

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Lucas Berg
2021
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16 Compassion Focused Therapy Training Exercises and Worksheets

Compassion gets a lot of attention in positive psychology, and for good reason – it’s a major concern of many religious and philosophical leaders, including the Dalai Lama and Pope Francis.

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Courtney E. Ackerman
2021
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Shame and Compassion: Q&A With Paul Gilbert, Part 1 of 2

How do shame and compassion relate to one another?

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Arash Emamzadeh
2019
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How to Turn Your Brain from Anger to Compassion

Attention is like a spotlight—whatever it shines on becomes brighter in the mind. This knowledge can help us build compassion, says Paul Gilbert.

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Paul Gilbert
2013
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