Teacher

Ralph De La Rosa on resilience

Below are the best resources we could find featuring ralph de la rosa about resilience.

FindCenter Teacher Placeholder
FindCenter Video Image

Don’t Tell Me to Relax: Emotional Resilience in the Age of Rage, Feels and Freak-Outs

From politics, climate change, and the economy to racism, sexism, and a hundred other kinds of biases—things have never felt so urgent and uncertain. We want to take action, but so many of us struggle with overwhelm and burnout.

book
Ralph De La Rosa
2020
FindCenter AddIcon
FindCenter Video Image
53:26

Emotional Resilience in the Age of Rage: Ralph De La Rosa and Dr. Rick Hanson

Join me as I chat live with Ralph De La Rosa-a therapist, meditation teacher, storyteller, and musician. He is the author of The Monkey is the Messenger and has been featured in GQ, SELF, Women's Health, and Elephant Journal.

video
Ralph De La Rosa
2020
FindCenter AddIcon
FindCenter Video Image

Don’t Tell Me to Relax: Emotional Resilience in the Age of Rage

Meditation teacher and psychotherapist Ralph De La Rosa, author of “Don’t Tell Me to Relax,” offers advice for living fully through difficult times.

article
Gabriel Cohen
2020
FindCenter AddIcon
FindCenter Loader Image

EXPLORE RELATED TOPICS

EXPLORE RELATED TEACHERS

UP NEXT

Ethan Nichtern