Below are the best videos we could find on Performance Anxiety and creative well being.
CLEAR ALL
Humanity’s fine-tuned sense of fear served us well as a young species, giving us laser focus to avoid being eaten by competing beasts. But it’s less wonderful when that same visceral, body-hijacking sense of fear kicks in in front of 20 folk-music fans at a Tuesday night open-mic.
From Vanessa Van Edwards, Lead Investigator at the Science of People: Do you shudder at the thought of having to perform in front of a group of people? Whether you are responsible for giving a report at a meeting, a toast at a wedding, or delivering a keynote talk to a large audience, putting...
Priyanka Potdar shares her experience and idea on how Neuropsychology can help with Performance Anxiety as part of the TEDxNapaValley 2014 “Going Against The Grain, embracing the unconventional” event.
Performing artists (classical violinists, chuch organists, and opera singers) learn how to recover from mistakes during live performances.
Heart racing, palms sweating, labored breathing? No, you’re not having a heart attack—it’s stage fright! If speaking in public makes you feel like you’re fighting for your life, you’re not alone. But the better you understand your body’s reaction, the more likely you are to overcome it.
Does your anxiety refuses to allow you to be content and instead drives you to continually push for more? You might be a high achiever with high functioning anxiety.
Anxiety has been one of my biggest obstacles this year. I’ve spent a good chunk of this year feeling stagnant, inadequate, and not good enough - despite the year being incredible on paper.
How do you bring out the best in yourself? According to Christina Bengtsson—Swedish world champion in precision shooting—the answer lies in the word “focus.” It is a phenomenon she has spent her whole career exploring and she warns us that part of the next generation may not possess this ability.
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