.
.
.
Who We Are
Topics
Teachers
Identities
Themes
Collections
Our Podcast
Log in/Sign up
Log in/Sign up
Share to ...
×
Facebook
Pinterest
Twitter
LinkedIn
Copy Link
VIDEO
Meditation, Science & the Mind - Pt. 2 - Dr. Richard Davidson - Benefits of Meditation on the Brain
By
Richard Davidson
— 2012
Richard Davidson on the power of meditation to alter deleterious habits.
FULL SUMMARY
×
Richard Davidson on the power of meditation to alter deleterious habits.
02:48 min
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
Meditation (
68
)
Self-Development (
35
)
Self-Reflection Practices (
33
)
Habits of Mind (
22
)
Self-Mastery (
21
)
More
BY TEACHER
Bruce Lipton (
1
)
Brendon Burchard (
5
)
Shinzen Young (
4
)
Amy Morin (
3
)
Byron Katie (
3
)
Christine Caldwell (
3
)
More
BY TYPE
FILTER
×
TOPIC
Somatic Practices (
18
)
Spiritual Practices (
16
)
Awareness (
13
)
Self-Discovery (
13
)
Mind-Body Connection (
12
)
Neuroscience (
12
)
Guided Meditation (
10
)
Habit Formation (
10
)
Mindfulness Meditation (
10
)
Self-Realization (
10
)
Intention (
9
)
Mindfulness (
8
)
Negative Self-Talk (
8
)
Self-Love (
8
)
Buddhism (
7
)
Gratitude (
7
)
Growth Mindset (
7
)
Self-Limiting Beliefs (
7
)
Anxiety (
6
)
Authenticity (
6
)
Embodiment (
6
)
Focus (
6
)
Identity (
6
)
Manifestation (
6
)
Mindfulness Practices (
6
)
Neuropsychology (
6
)
Self-Acceptance (
6
)
Self-Compassion (
6
)
Trauma Healing (
6
)
Emotional and Mental Health (
5
)
Empowerment (
5
)
Happiness (
5
)
Inner Life (
5
)
Mantra Meditation (
5
)
Positive Self-Talk (
5
)
PTSD (
5
)
Self-Care (
5
)
Self-Control (
5
)
Somatic Experiencing (
5
)
Spiritual Awakening (
5
)
Stress Management (
5
)
Tibetan Buddhism (
5
)
Transformation (
5
)
Breathwork (
4
)
Confidence (
4
)
Ego (
4
)
Goal Setting (
4
)
Imagination and Creativity (
4
)
Inner Peace (
4
)
Inner Strengths (
4
)
Love (
4
)
Personal Development (
4
)
Positive Thinking (
4
)
Psychological Approaches (
4
)
Relationship with Time (
4
)
Self-Healing (
4
)
Shadow (
4
)
Sutras (
4
)
Yoga (
4
)
Addiction Recovery (
3
)
Communication Skills (
3
)
Compassion (
3
)
Criticism and Rejection (
3
)
Decision Making (
3
)
Depression (
3
)
Energy Balancing (
3
)
Integrity (
3
)
Joy (
3
)
Learning Styles (
3
)
Letting Go (
3
)
Mentoring (
3
)
Motivation (
3
)
Neuroplasticity (
3
)
Oneness (
3
)
Problem Solving (
3
)
Racism (
3
)
Relationship Challenges (
3
)
Resilience (
3
)
Self-Actualization (
3
)
Self-Worth (
3
)
Spiritual Growth (
3
)
Stoicism (
3
)
Suffering (
3
)
Trauma (
3
)
Trauma-Informed Therapy (
3
)
Values (
3
)
Acceptance (
2
)
Access to Education (
2
)
Aging (
2
)
Anger (
2
)
Athlete Well-Being (
2
)
Autism (
2
)
Black Well-Being (
2
)
Brain Health (
2
)
Cancer (
2
)
Chronic Health Conditions (
2
)
Creative Well-Being (
2
)
Divorce and Breakup (
2
)
Dream Analysis (
2
)
Family Dynamics (
2
)
Finding Meaning (
2
)
Freedom (
2
)
Honoring Emotion (
2
)
Identity Shifts (
2
)
Internal Family Systems (
2
)
Islam (
2
)
Life Challenges (
2
)
Masculine/Feminine Dynamics (
2
)
Neurodiversity (
2
)
Panic Attacks (
2
)
Peak Performance (
2
)
Physical Health (
2
)
Presence (
2
)
Productivity (
2
)
Psychoanalysis (
2
)
Racial Healing (
2
)
Self-Discipline (
2
)
Self-Expression (
2
)
Setting Limits and Boundaries (
2
)
Slumps (
2
)
Soul Mission (
2
)
Spiritual Development (
2
)
Spiritual Life (
2
)
Stress (
2
)
Subconscious (
2
)
Sustainability (
2
)
Transcendental Meditation (
2
)
Unfulfilled Career (
2
)
Vulnerability (
2
)
Well-Being (
2
)
Young Adult Well-Being (
2
)
A Course in Miracles (
1
)
Acupuncture (
1
)
ADD/ADHD (
1
)
Addiction (
1
)
Adjusting to Parenthood (
1
)
Affirmations (
1
)
Altered States (
1
)
Anger Management (
1
)
Astral Projection (
1
)
Ayurveda (
1
)
Belonging (
1
)
BIPOC Well-Being (
1
)
Calming Meditation (
1
)
Caregiver Well-Being (
1
)
Chanting (
1
)
Child’s ADD/ADHD (
1
)
Child’s Autism (
1
)
Child’s Trauma (
1
)
Children’s Well-Being (
1
)
Chronic Anxiety (
1
)
Chronic Pain (
1
)
Collaboration (
1
)
Collective Trauma (
1
)
Comparing Belief Traditions (
1
)
Compassion Meditation (
1
)
Conscience (
1
)
Conscious Evolution (
1
)
Consciousness (
1
)
Curiosity (
1
)
Death or Loss of a Loved One (
1
)
Diamond Approach (
1
)
Disabled Well-Being (
1
)
Drug Addiction (
1
)
Dysfunctional Childhood (
1
)
Ego Transcendence (
1
)
Emotional Intelligence (EQ) (
1
)
Emotional Labor (
1
)
Energy Healing (
1
)
Enlightenment (
1
)
Entrepreneurship (
1
)
Exercise (
1
)
Failure (
1
)
Fate (
1
)
Fear (
1
)
Fellowship and Community (
1
)
Female Empowerment (
1
)
Forgiveness (
1
)
Generational Healing (
1
)
Generosity (
1
)
Grit (
1
)
Heartmath (
1
)
Human Potential (
1
)
Indigenous Healing Approaches (
1
)
Insight (Vipassana) Meditation (
1
)
Interdependence (
1
)
Intergenerational Trauma (
1
)
Intimacy (
1
)
Intuition (
1
)
Judaism (
1
)
Jungian Analysis (
1
)
Karma (
1
)
Kundalini Yoga (
1
)
Leadership (
1
)
Lifestyle Medicine (
1
)
Living with Illness (
1
)
Memory (
1
)
Movement Meditation (
1
)
Mysticism (
1
)
Non-Duality (
1
)
Offering Support to Others (
1
)
Optimism (
1
)
Parenting (
1
)
Passion (
1
)
Perception (
1
)
Positive Psychology (
1
)
Post-Traumatic Growth (
1
)
Prayer (
1
)
Psilocybin (
1
)
Psychedelic Journey (
1
)
Psychedelic Research (
1
)
Psychology (
1
)
Quantum Physics (
1
)
Racial Discrimination (
1
)
Rebirth (
1
)
Relationship with Money (
1
)
Ritual (
1
)
Science and Spirituality (
1
)
Search for Purpose (
1
)
Self-Pressure (
1
)
Self-Reckoning (
1
)
Self-Reliance (
1
)
Shame (
1
)
Sleep (
1
)
Social Anxiety (
1
)
Social Justice (
1
)
Social Responsibility (
1
)
Speaking Your Truth (
1
)
Spiritual Direction (
1
)
Spiritual Fasting (
1
)
Spiritual Healing (
1
)
Spirituality and Health (
1
)
Sufism (
1
)
Talk Therapy (
1
)
Taoism (
1
)
The Unconscious (
1
)
Theta Healing (
1
)
Time Management (
1
)
Toxic Relationships (
1
)
Trust (
1
)
Visualization (
1
)
Wake-Up Calls (
1
)
Whiteness (
1
)
Willpower (
1
)
Women’s Well-Being (
1
)
Work Challenges (
1
)
Work Relationships (
1
)
Work-Life Balance (
1
)
Zen Meditation (
1
)
FILTER
×
TEACHER
don Jose Ruiz (
3
)
Lorin Roche (
3
)
Patanjali (
3
)
Peter A. Levine (
3
)
Russell Brand (
3
)
Adriene Mishler (
2
)
Andy Puddicombe (
2
)
Dan Harris (
2
)
Danya Ruttenberg (
2
)
Debbie Ford (
2
)
Deepak Chopra (
2
)
Don Hanlon Johnson (
2
)
Elizabeth Lesser (
2
)
HeatherAsh Amara (
2
)
Jack Canfield (
2
)
Kelly McGonigal (
2
)
Light Watkins (
2
)
Marcus Aurelius (
2
)
Maya Angelou (
2
)
Neil Pasricha (
2
)
Noah Elkrief (
2
)
Oprah Winfrey (
2
)
Osho (
2
)
Paul Gilbert (
2
)
Reginald Ray (
2
)
Resmaa Menakem (
2
)
Richard Davidson (
2
)
Richard Schwartz (
2
)
Sarah Blondin (
2
)
Stephan Bodian (
2
)
Tara Brach (
2
)
Yongey Mingyur Rinpoche (
2
)
A. H. Almaas (
1
)
Amishi Jha (
1
)
Andrew Weil (
1
)
Ann Marie Chiasson (
1
)
Biet Simkin (
1
)
Brian Tracy (
1
)
Bruce Lipton (
1
)
Charles Tart (
1
)
Chögyam Trungpa (
1
)
Connie Zweig (
1
)
Craig Hamilton (
1
)
Daisy Khan (
1
)
Daniel Goleman (
1
)
Daniel J. Siegel (
1
)
don Miguel Ruiz (
1
)
Eckhart Tolle (
1
)
Elizabeth Mattis Namgyel (
1
)
Esther Perel (
1
)
Gabor Maté (
1
)
Gangaji (
1
)
Gary Zukav (
1
)
Helen Weng (
1
)
J. Krishnamurti (
1
)
James Hollis (
1
)
Jeff Brown (
1
)
Jeffrey Mishlove (
1
)
Joanna Macy (
1
)
Joe Dispenza (
1
)
Jonni Pollard (
1
)
José Shinzan Palma (
1
)
Judith Blackstone (
1
)
Judson Brewer (
1
)
Justin Michael Williams (
1
)
Kabir Helminski (
1
)
Karen Johnson (
1
)
Kenneth Robinson (
1
)
Lodro Rinzler (
1
)
Luisah Teish (
1
)
Mark Wolynn (
1
)
Mel Robbins (
1
)
Mihály Csíkszentmihályi (
1
)
Mooji (
1
)
Natalie Goldberg (
1
)
Rachel Brathen (
1
)
Ralph De La Rosa (
1
)
Rich Roll (
1
)
Rick Hanson (
1
)
Risa Kaparo (
1
)
Robert A. Johnson (
1
)
Robin Berzin (
1
)
Roger Walsh (
1
)
Roland Griffiths (
1
)
Shauna Shapiro (
1
)
Sheila Rubin (
1
)
Sigmund Freud (
1
)
Sister Jenna (
1
)
Swami Mukundananda (
1
)
The Dalai Lama (
1
)
Thich Nhat Hanh (
1
)
Thomas Amelio (
1
)
Thomas Hübl (
1
)
Thubten Chodron (
1
)
Wayne Dyer (
1
)
Wim Hof (
1
)
Yogi Bhajan (
1
)
Yung Pueblo (
1
)
BY TYPE
×
MORE VIDEOS
EVERYTHING ELSE
MORE VIDEOS
EVERYTHING ELSE
10:17
The Science That Will Change Your Future | Dr. Bruce Lipton
Video
Bruce Lipton
2019
1
Share to ...
×
Facebook
Pinterest
Twitter
LinkedIn
Copy Link
1
RELATED TOPICS
Habits of Mind
Neuropsychology
Meditation
EXPLORE TOPIC
Habits of Mind
Explore