VIDEO

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Meditation, Science & the Mind - Pt. 2 - Dr. Richard Davidson - Benefits of Meditation on the Brain

By Richard Davidson — 2012

Richard Davidson on the power of meditation to alter deleterious habits.

02:48 min

09:40

Caged, Comfortable, or Charged - Which Life Is Yours?

This is Brendon unplugged, filmed unscripted, in one take.

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01:08:50

Freedom Meditation with Justin Michael Williams

Justin Michael Williams teaches and performs at the intersection of meditation, music, and social justice. He is a pioneering millennial voice, endlessly creative, committed to making meditation accessible to all people of all backgrounds. His motto: “We rise together.”

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EXPLORE TOPIC

Habits of Mind