VIDEO

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Meditation, Science & the Mind - Pt. 2 - Dr. Richard Davidson - Benefits of Meditation on the Brain

By Richard Davidson — 2012

Richard Davidson on the power of meditation to alter deleterious habits.

02:48 min

05:53

Understanding Our Inner Critic - Esther Perel & Dick Schwartz

My colleague Dick Schwartz, PhD joins me for a conversation about our critical voice. We discuss why we have this inner voice and how we can better understand its motivations.

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04:53

Psychoanalytic Theory - What Freud Thought of Personality

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08:06

Sigmund Freud's Psychoanalytic Theory Explained

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07:49

Dr. Richard Schwartz Explains Internal Family Systems (IFS)

Founding developer, Richard Schwartz, gives an overview of the Internal Family Systems model.

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EXPLORE TOPIC

Habits of Mind