VIDEO

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11 Risk Factors that Destroy Your Brain | Dr. Daniel Amen on Health Theory

By Daniel Amen — 2019

Dr. Daniel Amen is a double board certified psychiatrist and nine-time New York Times bestselling author. He sits down with Tom Bilyeu to talk about how to deal with negative thoughts, keeping your brain healthy, and assessing your brain type.

50:31 min

12:30

Cultivating Self-Compassion & Eliminating Negative Self-Talk

In this video we look at why it's so important to cultivate compassion and loving kindness for oneself, as well as exploring a simple method for eliminating negative self-talk.

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EXPLORE TOPIC

Brain Health