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Joko Beck: Source & Summary of Her Teaching

By Charlotte Joko Beck — 2017

Charlotte Joko Beck (1917-2011) established the "Ordinary Mind Zen" lineage in 1995. In Dharma talks she explicitly cited Hubert Benoit's book "The Supreme Doctrine" as the most important influence on her own practice and teaching. Benoit's book is technically very difficult. See more...

07:54 min

03:35

Deepak Chopra: What Is Meditation and Why Should I Do It? | Super Soul Sunday | Oprah Winfrey Network

Spiritual teacher Deepak Chopra says meditation made such a positive impact on his life that he hasn't missed a day in 40 years. Now, he's demystifying the commonly misunderstood practice.

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25:29

The Science of Meditation

Meditation has never been so popular. But can it really make you smarter, happier and healthier? New research shows that it can affect the body as well as the mind, slow down the aging process, and even alter the structure of the brain.

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EXPLORE TOPIC

Zen Meditation