VIDEO

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Here’s How to Break Your Sugar Addiction in 10 Days

By Mark Hyman — 2015

We know sugar is biologically addictive and can wreak havoc with your hormones and your metabolism and can lead to diabetes. But you CAN break your sweet tooth habit. See more...

03:09 min

15:02

Returning to “Athlete” after Concussion | Jaclyn Stephens | TEDxCSU

Athletes who have sustained concussions are at a heightened risk for new injuries, including new concussions, when they return to play. This increased risk of new injury is likely due to ineffective evaluation and treatment protocols.

Video
2019
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02:18:03

Anna Lembke on the Neuroscience of Addiction: Our Dopamine Nation | Rich Roll Podcast

Psychiatrist and Stanford professor Dr. Anna Lembke joins Rich to discuss the neuroscience of modern addiction, dopamine fasting, the opioid crisis and more.

Video
Anna Lembke
2021
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02:02:32

Dr. Anna Lembke: Understanding and Treating Addiction | Huberman Lab Podcast #33

In this episode I interview Dr. Anna Lembke, MD, Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic at Stanford University School of Medicine. Dr. Lembke is a psychiatrist expert in treating addictions of all kinds: drugs, alcohol, food, sex, video games, gambling, food, medication, etc.

Video
Anna Lembke
2021
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09:17

Wow! The Dopamine Hack that will Wake You Up!

Author of Dopamine Nation: Finding Balance in the Age of Indulgence, psychiatrist Dr. Anna Lembke joins me this week to talk about pleasure, pain, dopamine and the brain!

Video
Russell Brand
2021
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04:00

Strongwomen Athletes Learn How Exercise Can Restore and Grow Your Brain | ABC Australia

Mari is with Sam Hughes, Senior Exercise Physiologist at BrainPark. He gets her to do a Vo2 Max testing exercise to see how fit she is, and how far she can push her body.

Video
2021
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02:43

How to Enter the Flow State

Brett Weingeier: The definitive guide to getting in the zone, for athletes and non-athletes

Video
2017
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05:12

Charles Barkley: Golf Yips Cures! Doctor Explains Science of the Yips

Charles Barkley has long been known for having some of the worst yips in his golf swing ever, yet now it appears the NBA hall of famer has fixed his swing and cured his golf swing yips! In this video we’ll review the science of the yips (there’s more than you’d think) and review what was...

Video
2021
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06:07

Grain Brain: How Your Food Choices Can Determine Your Brain’s Destiny

For many Americans, eating healthier will be a top New Year’s resolution. One expert says we should start by eliminating gluten. Dr. David Perlmutter claims eating foods high in carbohydrates causes brain inflammation and can trigger neurological disorders like anxiety, depression, and ADHD.

Video
David Perlmutter
2018
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54:55

Everybody Who Eats Needs to Hear This Warning | David Perlmutter on Health Theory

Dr. David Perlmutter is a Board-Certified Neurologist and the author of the #1 New York Times bestseller Grain Brain. In this episode of Health Theory, he and host Tom Bilyeu discuss the important health metrics to pay attention to, how lifestyle affects health, and the importance of connection.

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David Perlmutter
2019
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16:44

Seeking Wisdom in Graying Matter

Geriatric psychiatrist and neuroscientist Dilip Jeste reveals how our brains compensate for physical aging and discusses an unexpected evolutionary advantage to growing old–gaining sage wisdom–which holds great promise to benefit society as a whole.

Video
Dilip Jeste
2016
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EXPLORE TOPIC

Functional Medicine