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Developing a Healthy Mind

By The Dalai Lama — 2010

His Holiness the Dalai Lama talks about developing a healthy mind in this clip from the first day of the Former Residents of Dharamshala meeting from Dharamshala, India, on November 2nd, 2010.

03:35 min

07:13

How Does Emotion Change Our Bodies

"A new study maps how different emotions are felt within the body, with profound implications for ways to control how we feel.

Video
2014
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05:36

The 21 Day Mental Diet | Brian Tracy

The best habit you can develop is to start every day in a thoughtful, productive way that sets you up for greater success in the hours ahead.

Video
Brian Tracy
2012
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47:54

Brain Tips for Deep Calm: Talk with Rick Hanson

In this talk from Dr. Rick Hanson for his Wednesday Night Meditation Talk series on Brain Tips for Deep Calm.

Video
Rick Hanson
2020
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EXPLORE TOPIC

Emotional and Mental Health